Hi there! I'm so glad you're here.

I'm someone who finds joy in exploring the world, both within and around me. I love the thrill of discovering new cultures through travel and delicious food, and the peace I find in the beauty of nature. When I'm not out and about, you'll often find me curled up with a book, especially if it delves into the fascinating world of psychology and mental health.

Like many, my journey hasn't always been easy. I've navigated the challenges of ADHD, depression, and anxiety, and I understand the weight of difficult times, having experienced suicidal ideation. These experiences have fueled a deep passion within me for child and adolescent mental health, particularly in promoting well-being and preventing struggles before they begin.

I believe in the power of connection and understanding, and I'm here to offer a warm and empathetic ear. Whether you're looking for a listening friend or someone who simply "gets it," I'm here for you. Let's connect and share our experiences, and maybe even find a little bit of peace together.