Bio
Hello!
My name is Makayla, and I am a compassionate and trauma-informed listener here at 7 Cups. With a background in Social Services and Mental Health, I specialize in providing support to individuals navigating trauma, mood disorders, chronic pain, addiction, sex work, and domestic violence.
As a certified Peer Support Worker with additional training in Concurrent Disorders Treatment and Dialectical Behavior Therapy (DBT), I understand the complexities of mental health and the importance of non-judgmental, empathetic support. My approach is rooted in active listening, harm reduction, and empowerment—meeting you where you are and offering a safe space to express yourself freely.
Whether you're struggling with overwhelming emotions, looking for coping strategies, or just need someone to listen, I’m here to support you. You are not alone, and your voice matters.