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Sunthruclouds
1 32,486
L Discoverer 9
5 star rating
Rating
The sun will rise again, the storms subside again. This is not the end.
Number of ratings19 Number of reviews12 Listens toTrên 18 tuổi LanguagesEnglish, Finnish, Swedish Listener sinceJul 17, 2018 Last activetrong tuần trước GenderNữ PathStep 114 People helped88 Chats406 Group support chats5 Listener group chats106 Forum posts444 Forum upvotes937
Bio

Due to other commitments in my life, my capacity to take member chats is limited. I take occasional live chats only when I am online and available. Regular long term support is difficult for me to manage at this time. For more consistent support I encourage you to reach out to other listeners. Thank you for understanding.

You are always welcome to leave me a message, when offline, with any inquiries or questions and I will reply as soon as possible. 

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Hello and warm welcome to members & fellow listeners. You can call me Sun or Clouds. 💜   

I'm a trained verified listener on 7Cups and have many years of experience from volunteering here and supporting members. 

I have my own lived experience with mental health issues so I know what that can be like and how vulnerable it might feel to open up about your struggles. I feel very privileged to connect with you all and be a part of your healing journey. What you share in our chats is confidential and stays between us. 

Chat info for 1-on-1 chats

Please state your chat topic when reaching out. I can offer live chats when available (Green Status) and also do offline messaging back and forth. 

Be aware that my response time might be delayed when my status is Offline/Busy but I will get back to you as soon as possible. I very much value feedback and appreciate if you have the time to leave a honest review, so I can reflect on our chat and grow as a listener. Thank you. 💜

Chat topics I take: 

Domestic violence & abuse 

Depression & anxiety

Disabilities

Grief

LGBTQ+ Issues 

Loneliness 

Social anxiety

General mental health

Topics I don't take: Alcohol/Drug abuse, Addiction, Self harm, Personality Disorders. 

7cups is for mental health support; I don't take inappropriate sexual chats of any kind. 

Chat status 

Online (Green) I am available and ready to start a conversation with you. Please don't hesitate to message me. 

Busy (Orange) I am not actively taking chat requests. Usually this means I am busy talking to another member or active in the forums. You can always leave me a message and I will get back to you. 

Offline (Red) I am offline or in the forums  and not taking chat requests. You can always leave me a message and I will get back to you. 

Recent forum posts
Sunthruclouds profile picture
What is on your mind today?
Newbie Hub / by Sunthruclouds
Last post
Tuesday
...See more Hello everyone! How is your week going so far? What is on your mind today? 
Sunthruclouds profile picture
What does your dream life look like?
Icebreakers and Games / by Sunthruclouds
Last post
Tuesday
...See more When you visualize the life of your dreams where anything is possible, what does it look like? 💕💕
Sunthruclouds profile picture
What was the best thing that happened to you this week?
Newbie Hub / by Sunthruclouds
Last post
Friday
...See more Hello everyone, I hope you are doing well.  I'm curious: what was the best thing that happened to you this week? Did something put a smile on your face? 💕
Sunthruclouds profile picture
What is your favourite way to spend a day?
Newbie Hub / by Sunthruclouds
Last post
February 13th
...See more Hello all newbies 😃💞  We want to learn to know you. Here is a quick icebreaker question!  What is your favourite way to spend a day?  For me it is being outdoors and doing some activity, if the weather is good. In the winter I enjoy ice skating or skiing. Also taking a long walk with good company. During the summer I love to swim.  Love to hear from you all. 
Sunthruclouds profile picture
Pouring love into your own cup
Positivity & Gratitude / by Sunthruclouds
Last post
February 19th
...See more Hello everyone, hope you are enjoying your weekend. 💞 I have a little something for you to reflect on and I would love to hear your answers, if you want to share with me! How do you pour love in your own cup each day? What self-loving daily or weekly habits do you have?  Even if you don't have something, maybe there is a habit or routine you would like to begin?  I find that little things go a long way and when building new routines you often notice a shift or a change. It might change your perspective, mindset, your confidence or self-esteem.  Mine is: Taking a walk each day, to get daylight and fresh air (especially important in the winter) and to connect with myself. It's grounding and refreshing and I find that it boosts my mood. It is also a good time to practice mindfulness.  Something I would like to begin: Journaling every day. Meditating (something I have told myself I want to do for a long time). 
Sunthruclouds profile picture
What is one thing you can do to feel better?
General Support / by Sunthruclouds
Last post
February 16th, 2024
...See more What is one thing you can do for yourself today to feel better/uplift your mood or make this day a little bit easier? 💞  Everything counts. Even the little things. Especially the little things. 
Feedback & Reviews
very pleasant to talk to
A kind n patient listener who never hesitates to lend her empathetic ears and always willing to extend support n help when needed.
Very understanding, very helpful. Thank you a lot!
amazing lisgner
amazing listener, made me feel so much better
Very nice 😊 and very helpful
kind, sweet and thoughtful. a truly great and wonderful person.
Thank you to listen me well. Glad to meet you today. Hope you have a great day, for everyday :)
A really amazing listener
An unexpected relief during the monotous wave of melancholy, depression, and loneliness. Lovely listener. Thank you!
they are lovely and helpful
Very very helpful and understanding with my issues, she really helped give me insight, perspective and support! Thankyou!
Badges & Awards
71 total badges
Listening Ear Sage Jester of Smiles Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Traumatic Experiences Crisis Intervention Listener Oath Self Harm Sexual Abuse Verified Listener Psychological First Aid Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Small Chat Chit Chat Voice Talker Communicator Loneliness Guide Exercise Motivation Affirmative Listening Ace Active Listening Social Anxiety Boundaries Grief Managing Bipolar Surviving Domestic Assault Rocket Listener Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Meet & Greet Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Super Supporter