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ASilentObserver profile picture
Self-Harm Awareness Week: A Letter of Self-Kindness
by ASilentObserver
Last post
 16 hours ago
...See more Hello everyone,  This week, from March 6th to 10th, we are dedicating efforts to raise awareness about self-harm [https://www.7cups.com/forum/selfharm/WelcomesIntroductionsIcebreakers_253/SelfHarmAwarenessWeekHealingThroughSelfCompassionConnectionMarch6th10th_348138/]and foster a safe, supportive space for healing. Our theme, "Healing Through Self-Compassion & Connection," explores the importance of understanding, empathy, and practical tools for navigating difficult emotions. This exercise is part of it, and I hope you all try it.  We invite you to participate in a meaningful exercise: A Letter of Self-Kindness.  It is your safe space to express *any* feelings you have, whether positive, negative, or somewhere in between and focus on being kinder to yourself in your words. Please know there are no rules here.  You need to be honest, be vulnerable, and be you.  It is more about connecting with yourself and fostering a more mindful and kind relationship with yourself. You can do it in two ways:  1. Take a piece of paper and pen and write a letter to yourself. And let us know if you did it here in this thread and how it makes you feel.  2. If you are comfortable sharing your letter with us, you can share it here in this thread, and we all can reflect and further discuss it as you feel comfortable.   3. Anyone can do this exercise, and it is not limited to the ones who struggle with SH.  Some tips to get started * Address Yourself with Compassion: Begin your letter with a gentle and kind address, such as "Dear [Your Name]," or "To My Heart," or "To the Part of Me That Needs Kindness." * Start by acknowledging the challenges you have faced. You might write something like: "I know you've been going through a tough time," or "I see the pain you're carrying." * Write words of encouragement and support to yourself. Remind yourself that you are worthy of kindness and compassion. Whether you choose to share it with us or keep it private is entirely up to you.  We are simply here to encourage and support you on this journey of self-kindness and acceptance. Who's ready to write their letter?  Let's begin
ASilentObserver profile picture
Self-Harm Awareness Week: Healing Through Self-Compassion & Connection (March 6th - 10th) 🧡🧡
by ASilentObserver
Last post
 21 hours ago
...See more Hello everyone, This week, from March 6th to 10th, we are dedicating efforts to raise awareness about self-harm and foster a safe, supportive space for healing. Our theme, "Healing Through Self-Compassion & Connection," explores the importance of understanding, empathy, and practical tools for navigating difficult emotions. What to expect during the event week: - SH Support Circle Sessions: Join our inclusive support circle sessions, which are a safe space to share experiences, feel empowered, and find support. - Debunking Myths & Challenging Misconceptions: We'll be addressing common myths and misconceptions surrounding self-harm, promoting accurate information and reducing stigma. Click here to check forum discussion. [https://www.7cups.com/forum/selfharm/General_2451/DebunkingMythsChallengingMisconceptionsSelfHarm_348168/] - Understanding Coping Mechanisms: We'll emphasize that self-harm is often a coping mechanism, not attention-seeking, and explore healthier alternatives. Click here to read! [https://www.7cups.com/forum/selfharm/General_2451/UnderstandingCopingMechanismsBeyondSelfHarm_348271/]  - "How Can I Be Kinder to Myself?" A Journaling Activity: Engage in guided journaling to cultivate self-compassion and explore ways to nurture your well-being. Click here to find tips and get started!  [https://www.7cups.com/forum/selfharm/General_2451/SelfHarmAwarenessWeekALetterofSelfKindness_348268/] - Skills for Healing: We'll also explore and check in some practical skills, including distress tolerance and emotional regulation, to help manage difficult emotions and build resilience. Why You Should Join: Self-harm is a complex issue that requires understanding and compassion. By raising awareness, challenging misconceptions, and providing support, we can continue to build a community where individuals feel safe to seek help and heal. How to Participate: - Join our SH Support Circle Sessions in the Self Harm Recovery Group Chat. - Engage with our forum discussions and activities to share your experiences, insights, or encouragement to others. - Share this announcement to raise awareness and support those who may be struggling. Let's work together to promote and foster understanding, empathy, and support.
ASilentObserver profile picture
Understanding Coping Mechanisms: Beyond Self-Harm
by ASilentObserver
Last post
 Saturday
...See more Hello everyone,  As life throws curveballs, we all develop ways to navigate stress, pain, and difficult emotions. We know them as coping mechanisms. While some can be healthy, others can be destructive, like self-harm. Please understand that self-harm is often an unhealthy coping mechanism, not a cry for attention. It is a sign of deep emotional distress and requires empathy, support, and understanding instead of judgment. This post is part of Self-Harm Awareness Week: Healing Through Self-Compassion & Connection [https://www.7cups.com/forum/selfharm/WelcomesIntroductionsIcebreakers_253/SelfHarmAwarenessWeekHealingThroughSelfCompassionConnectionMarch6th10th_348138/]. SH is Not About Attention There is a misconception that self-harm is attention-seeking behavior. That is untrue, harmful, and inaccurate. All who struggle with self-harm often experience shame and guilt, which make them hide their behaviors. The act itself is a personal struggle and not a public display. So when someone dismisses it as attention-seeking behavior, that discourages them from reaching out and seeking help. It is not typically about seeking attention but rather about managing intense emotional pain. The common reasons for SH: * SH may provide a temporary release from overwhelming emotions like anger, sadness, or anxiety. * In moments of emotional numbness, sh may create a physical sensation that confirms they are still "feeling" something. * In some ways, it is a way to punish oneself for perceived flaws or mistakes. * It may temporarily distract from internal distress.   How can we develop healthier alternatives? SH may provide temporary relief, but it is not a healthy coping mechanism. It may cause injury, emotional distress, and a cycle of self-destructive behavior. Instead, here are some healthier ways to consider:    * Writing down your thoughts and feelings can provide a safe outlet for emotional release.    * Utilizing creative expressions in the form of painting, drawing, music, or other forms of art can help process emotions.    * Trying deep breathing exercises and focusing on slow, deep breaths to calm the nervous system can be helpful.    * Sensory grounding techniques like holding ice, listening to calming music, or using a weighted blanket can provide a sense of grounding.    * Spending time in nature can be connecting with nature and help one feel calm.    * Reaching out and sharing to get emotional support is helpful.  How to support someone who sh? If you know someone who self-harms, please take these steps to comfort and support them * Approach them with empathy and understanding. * Listen attentively and without judgment. Encourage them to share what they can. * Give your support and reassurance to them and a gentle reminder that you believe in them. * Help them figure out healthy coping mechanisms and encourage them to try them more.  When we recognize the underlying emotional pain and offer healthier alternatives, that may help one break their cycle of self-destructive behavior and find healthier paths to healing. 
ASilentObserver profile picture
Self-Harm Awareness Week: Healing Through Self-Compassion & Connection (March 6th - 10th) 🧡🧡
by ASilentObserver
Last post
 21 hours ago
...See more Hello everyone, This week, from March 6th to 10th, we are dedicating efforts to raise awareness about self-harm and foster a safe, supportive space for healing. Our theme, "Healing Through Self-Compassion & Connection," explores the importance of understanding, empathy, and practical tools for navigating difficult emotions. What to expect during the event week: - SH Support Circle Sessions: Join our inclusive support circle sessions, which are a safe space to share experiences, feel empowered, and find support. - Debunking Myths & Challenging Misconceptions: We'll be addressing common myths and misconceptions surrounding self-harm, promoting accurate information and reducing stigma. Click here to check forum discussion. [https://www.7cups.com/forum/selfharm/General_2451/DebunkingMythsChallengingMisconceptionsSelfHarm_348168/] - Understanding Coping Mechanisms: We'll emphasize that self-harm is often a coping mechanism, not attention-seeking, and explore healthier alternatives. Click here to read! [https://www.7cups.com/forum/selfharm/General_2451/UnderstandingCopingMechanismsBeyondSelfHarm_348271/]  - "How Can I Be Kinder to Myself?" A Journaling Activity: Engage in guided journaling to cultivate self-compassion and explore ways to nurture your well-being. Click here to find tips and get started!  [https://www.7cups.com/forum/selfharm/General_2451/SelfHarmAwarenessWeekALetterofSelfKindness_348268/] - Skills for Healing: We'll also explore and check in some practical skills, including distress tolerance and emotional regulation, to help manage difficult emotions and build resilience. Why You Should Join: Self-harm is a complex issue that requires understanding and compassion. By raising awareness, challenging misconceptions, and providing support, we can continue to build a community where individuals feel safe to seek help and heal. How to Participate: - Join our SH Support Circle Sessions in the Self Harm Recovery Group Chat. - Engage with our forum discussions and activities to share your experiences, insights, or encouragement to others. - Share this announcement to raise awareness and support those who may be struggling. Let's work together to promote and foster understanding, empathy, and support.
snowdogg profile picture
Unique Self Harm
by snowdogg
Last post
 December 23rd, 2024
...See more I’ve been trolling this planet for a good 45 years. Thirty-eight of them have been filled with chronic pain- migraines. Because my battle has been difficult, I have at times denied my condition to enjoy life, knowing I am going to trigger debilitating pain later. This pain lasts for several hours to days. Afterward, I am usually in a f og,and I am depressed because I am recovering from such pain. I know part of my ignorance is out of spite and anger- I want to enjoy what other people do and what I want to do. At times the pain is a reminder that I hit my limits, verifying my worthiness for the cause. Other times it feels depressing because I know I am fragile. I juggle with these two paths when I say, “fuck it” I don't care about the migraine. I don't want to be in pain. I am fully aware I had more than my share. I don’t think putting myself in pain is always a bad thing just a choice to live life. But I don’t want to lose time from these choices. Time fhat cam be productive and pain free but less meaningful. While my injury isnt permanent my condidtion is permanent. I will never be free of pain (yes I tried many things). I feel that it is worse because such choices will always and forever will be split on pain. That alone drives me mad.
wintertuolis profile picture
On a journey of healing
by wintertuolis
Last post
 September 13th, 2024
...See more I have been experiencing self-harm triggers last time I cut myself was 2 days ago but one of my friends and my parents saw it and gave me a lecture Since then I have been thinking of healing. I don't want to be a burden I want to be strong enough to deal with everything  and day 2 of staying clean! I didn't touch my cutter or try to harm myself 
AmyGrace55555 profile picture
New here, talking about who I am.
by AmyGrace55555
Last post
 September 9th, 2024
...See more Hello, I am new to both the community and 7 cups. Although I am new, I have a lot of experience with a lot of things. Once of these things is self harm. This is something I have struggled with for about 3 years now, but I am proud to say that I have gone almost a month without any problems. If you struggle with this, know you are not alone. If you were alone in this, the community wouldn’t exist.  ------------------------- Anyways I would love to get to know everyone. How is everyone’s day going today?
lavenderWillow5089 profile picture
Hi, I'm new here! - (21M)
by lavenderWillow5089
Last post
 June 10th, 2024
...See more I'm clean for 2 to 3 years now. not doing any form of self-harm since i'm successfully distracted myself. but lately, days become worse. have a lot of responsibilities and tasks i need to complete in my class at uni. feel like a ***, no friends, alone with social anxiety. maybe, it's not their faults since sometimes i'm the one who push them away to avoid me from hurting them. and i relapse.... and addicted to do SH again for everynight. I'm bad guy.
24Help1 profile picture
Oreo Game!
by 24Help1
Last post
 June 8th, 2024
...See more Hello everyone! Welcome to an icebreaker! This wont be the traditional icebreaker 🤭 This will be a game! To start, answer the following questions: 1. How many Oreos would you take from a never-ending bowl? 2. How many cookies (of your preferred flavor) would you take from a never-ending plate? 3. How many strawberries would you eat from a never-ending box? Once you have your 3 numbers, add them up! What number did you get? Thats the number of interesting facts you have to share with us about yourself/your roles on 7cups! I cant wait to hear everybodys answers!
Zebrasarcastic profile picture
Guess the song! (Game for everyone!)
by Zebrasarcastic
Last post
 March 18th, 2024
...See more Hey all you amazing people! *Hands obligatory coffee and cookies* So today we're starting a new game called "Guess the song!" How do we play, you ask? For starters, I'll be sharing a part of a song and you guys, girls, dudes, dudett you get the idea! Would get to guess the song! Seems simple enough right? There's a catch! Whomever guesses the right answer would get to give the next lyrics to be guessed! And it goes without saying, No Cheating! That means no googling/using lyrics guessing apps/webs etc etc etc. Here's the first one! This song has been my absolute favourite lately! I always had that dream like my daddy before me So I started writing songs, I started writing stories Something about that glory just always seemed to bore me 'Cause only those I really love will ever really know me Tagging community: @12kirby12 @1Disawsum @23Lotus @24Help1 @Accentus @AdamantlyFree @addierus @admaiorasemper @akagmai97 @Akor1 @AlexanderSpamilton @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AndyDove1018 @AndyKade1018 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @Aryspencer15 @asheroo92 @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @beniba08 @Bethfarmer @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @breezy @bribri20 @Brokentopieces356 @Brxcken @bubblzdancr @bugggy @Bugggy @BunnieLuv @butterflyPessimist @CaringBrit @CaringWater @Carrot20 @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @Chester77 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Creativepig @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @demonicangel @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthangel222 @earthkid @easyMap6620 @Ediexo @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @ellie455 @emily0303 @emmadancer @energeticApricot2459 @Eny0 @epitium @Erato @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FindingPeaceWithin1 @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @FrenchMarbles @fullm00n @funfettifrosting @Funfettifrostingi @funnyAcres8364 @funnybanana4728 @gayisok101 @generousKiwi8190 @Gin @GodOnlyKnows51 @Godsbae @goldenSummer1903 @GoneLikeAnAngel @Greg40 @grej @HannahO11 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @IfKpopWasPunk @Imaginativa2930 @imsorryitry @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @intellectualCake2509 @intellectualHuman6814 @IntelligentWheel627 @Ismokereed @Itinerarium @ItsReganingRain @ivoryPenguin3999 @Iwannaliveanddream @iwishuwell @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @KayaBearz @kgyt0918 @Kiwi16 @Krispykitty12 @laicrose @Lasagna1 @LauraB1996 @Leanna @LetMeHeatItOut2 @Lexloveslife @Lilbabygirl @limegreen002 @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LovelyAnathema @Lovelydovee @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @MJLV98 @modestCat9806 @Moosewithducks @MysteryAnn @mytwistedsoul @naturalWillow84 @navyBlueberry2704 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @PessimisticHuman @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @pumpkinpi @PunkyKitty @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietman4875 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @SadAFSeth @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Saskianite @selfconfidenceTangerine1778 @sewmachine @Sewmachine @sgraceroe @ShadowTag @shymelody @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @stellaadaviss @stellaluna04 @Stitch8989 @strangebagel @StrangeClarity @strawberrmilk @suling1986 @Survivor108 @TeresaGreninja91 @TheAtticusFinch @Thegirlwithabrokensmile @TherealJake @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WitchySalem @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yolo @youandmesohappily @Yovela @Zammn Tagging team: @24Help1 @admaiorasemper @bear228 @FallenAngelicc @GrahZeymahzin @PurpleSnail @rebecca947 @redmark @RicochetJaguar @TortueDesBois @CaringBrit @shaunnxx1
falloutsolos profile picture
new here, you can call me fall :D
by falloutsolos
Last post
 March 10th, 2024
...See more hey guys, I've been putting off my introduction but I figured now is the time since I can't sleep lol hi, I'm fall but you can call me whatever you like. I'm 19 from the east coast. I've been dealing with my self-harm issues for about 3-4 years now. I have my setbacks but right now I'm on the right track. I'm about a month and a week or so clean and it's been rough but I'm managing.  I'm usually available to talk if anyone would like to contact me. I'm usually just playing Xbox or writing away. i do have a wild sleep schedule so if you see me on here at 3 am- you don't lol much love to you all- fall
rebecca947 profile picture
Automated SHR Taglist
by rebecca947
Last post
 March 2nd, 2024
...See more This thread controls an auto-updating taglist. To see the current list, go to Automated SHR Taglist [https://rarelycharlie.github.io/taglist?b2cfc0ec7afaedaf74ef5cf730e0b4e6]. To add yourself to this taglist, press the Post to Thread button above and write the EXACT words Please add me. To remove yourself from this taglist, press the Post to Thread button above and write the EXACT words, Please remove me. If you write in words other than stated above, you will not be added. Updated taglist June 13th 2023 by tommy @12kirby12 @1Disawsum @1morday @24Help1 @aar10 @Accentus @AdamantlyFree @adaptableSpring9318 @addierus @admaiorasemper @AdunAde @adventurousComputer9958 @aesonnn @aestheticmaddie @Akor1 @AlexanderSpamilton @alicehasalotofissues @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AndyKade1018 @Annabanana1014 @AnnaMedicineStudent @anomaly2424 @Antisocial5864 @Aphrodite11 @Armelle12 @ArriaAna @Arrow18 @arrowsgoforward @Aryspencer15 @Asher2343 @asheroo92 @Ashtonlou222 @aspirant111 @AstronomySkies @aszalay @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @avagraco @aviori @awesumturtlesz @axyc @Ayeeitsnotme @babybatman @babydino69 @bandnerd1002 @BandNerd100201 @bear228 @becca111111 @beniba08 @Bethfarmer @bigscotbearhug @BiMonk @BipolarGrrl @Birdie998 @BisexualVirgo2023 @Bittybot5000 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @blueHemlock6915 @Boi @BraveAdventurer @BraveAlex @bravePond5313 @bribri20 @BrickByBoringBrick06 @brightShip19 @BrokenDreamsPalace @Brokentopieces356 @Brxcken @bubblzdancr @BunnieLuv @bunnygwen06 @butterflyPessimist @carefulStrings6517 @CaringWater @Carrot20 @CarverT007 @CarverTea @casscub @cassie03 @catamma @Catanaandmiagirl @Catlover456 @cbANON333 @Celc @Centremid @Charly @Charmingbeauty55 @charmingLake6200 @charmingSky5972 @chasityrose @cherryachelois @cherryskiies @Chester77 @chillinchimpanzee21 @chillingwave01 @CinematicEnd @ClareWalsh @ClassicAnonymous17 @cocoafp191 @communicativeBlackberry2457 @compassionaterainbow1479 @CoNfIdEnCe1 @CoolCuke @Creativepig @creativeusernamehere @cuddlyPup70 @Cyangrapies @cyanWatermelon4348 @Dababy9322 @Dachs @Daenerys03 @Daisy @Darkscars19 @DaysiaKelly @ddeireadh @delicateWindow53 @demonicangel @depressedsatellite1452 @dgons5596 @diamonddepree @DinaElwy @Dinopuppy @DiscreetBeach2458 @discreetowl14 @dispost @doctorintrepid @Drummermattrocks @DyingPetals @earthangel222 @earthkid @easyMap6620 @Ecargrace @Ediexo @eggroll17 @ElephantTiger1 @ElizabethEon @elle1508 @ellie455 @emily0303 @Emily328 @Emma6018 @emmadancer @EmmaLou05 @EmoLover03 @emotionalTalker2260 @Enbyowl @enchantedlove @energeticApricot2459 @Eny0 @epitium @esjayalsosj @etharislight @euphoria00 @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedFriend3493 @fairmindedRaspberries1389 @Fakekiwi003 @FallenStar2 @FallenStarss @farahadell @Feathersfall @fireworkdaisies @Flornhope @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @freeinqs @FrenchMarbles @friendlyFarm2629 @fullm00n @funfettifrosting @funnyAcres8364 @funnybanana4728 @Gagaintheroom @Gai1Hailstorm @GalaxyParadise01 @gayisok101 @generousKiwi8190 @gentleLove04 @giggleBlossom8905 @girlofmoonsandstars @glowingKiwi @Godsbae @GoneLikeAnAngel @Gothicgirl19 @graciethegreat @Greenbean232 @Greg40 @grej @HannahO11 @Hannasweet16 @happydays447 @Hashib22 @helloSugar5062 @HelpfulAid @Helpme10 @heyitsalli @HeyItsMish @hockey8628 @honestpanda81 @Hope2come 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@Lovelydovee @LovelyOrangeJuice @LovetoGod @LoveYaGod @loyalBirch3538 @LycheeBoba @lydiarklistens @lyricalAngel70 @Madaraismyspiritanimal @Maddheda @Maddison1474 @Mads @mads00742 @magicalBraveheart537 @MandaGPanda @MaoMaoKeira98 @marala11 @mariaquiiroga @Marissa1031 @MaryKay0908 @mayaaaaaaa @mayafbs @Maypanic11 @melancholyk @memelord500 @minitigriss @MinMIn922 @Mint123 @Miraculousiris31 @miraculousKoala374 @Misfitzombie012 @MJLV98 @modestCat9806 @modestVase1408 @mollyviolet12 @Moosewithducks @msishihab @Myneighborwobbuffet @MysteryAnn @MysticalPerson7112 @Mystictulip @mytwistedsoul @navyBlueberry2704 @NervyTNM @NevaehRose @neverendingwaves @nicePenny6384 @Nicky47 @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @NovaIsNB @novareckenstein153 @optimisticNectarine3923 @otto123 @Outoftear @Overflowing103 @owo123 @paeoniaa @panwithnoplan @patientVillage6413 @Peachkitten5883 @Penguin5921 @peoplej1997 @persistentTortoise5298 @PessimisticHuman @PGP30 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juliak1968 profile picture
🛥MAKE A WISH🚀💲💍TELL US YOURS💎⛵
by juliak1968
Last post
 February 26th, 2024
...See more I wish for a new truck!
Sam147258 profile picture
New here
by Sam147258
Last post
 August 8th, 2023
...See more Hi, I'm new here. My name is Sam and i am 17. My recovery journey was going really well, but recently i had 2 setbacks. I know that I will get trough this and so do you! ps: this site is amazing, i wish that i found it sooner.
Rowenn07 profile picture
Hey, I'm new here.
by Rowenn07
Last post
 July 28th, 2023
...See more Hey, I don't wanna seem to take up anyone's time. Just saying hello, and love you all❤️. I hope I can fit in here, it just seems that my problems are stupid compared to what I've seen. I hope you all are staying strong and living as best you can😊

Hello, and welcome to the Self-Harm Recovery Subcommunity! It’s great to have you here, and we are proud of you for making the first brave step in reaching out for support. This is our supportive, safe and friendly environment, and we are glad to have you here 😃. Feel free to direct any questions to the appropriate leader of our community, which you can find at the bottom of the about section. ⭐️

🌟 Feel free to say hello and introduce yourself! Or if you want to just browse for now that is okay too! Take your time. We have several topics in our community such as the goals and success corner, recovery zone, support area and much more! Please use the relevant topic where appropriate so we can keep our community organised🌟

🌟 Please make sure to read through our community guidelines and browse our resources available 🌟

🌟 To join our community leadership team feel free to look through Here for the requirements and apply to join our team 🌟

🌟 Again, thank you for joining our community, and we look forward to seeing your progress on your journey! If you have any questions, please reach out to the relevant leader 😊

Hướng dẫn cộng đồng

These guidelines are inspired by some communities around 7 cups! This is so we can adapt our little family to accommodate as many different life experiences and situations as possible. We recognize we cannot adapt to every circumstantial rule. However, we have outlined some of the common guidelines needed for our community. ❤️

✪ Please do not share any graphic images or descriptions of self-harm tools!

✪ Please do not mention the name of any tools used for self-harm in any area of the self-harm recovery community.

✪ Names of methods of self-harm are allowed to be shared in the group support room, but where possible please try to exchange a method name for the phrase "self-harm".

✪ When mentioning methods of self-harm or potentially triggering details of another topic in the forums, please put a trigger warning at the top of the post so people are able to click away from the post if they would like to. Additionally, please try to find an appropriate place within our forums to make your post. Certain areas are reserved for specific content, so please consider this when making your post.

✪ Pro-self-harm content will not be tolerated!

✪ Please be respectful to everyone, members and listeners alike.

✪ Remember, everyone's experiences are different. Please do not undermine or invalidate anyone's situation because it is not what most would consider "normal". We are a diverse community and have people from many backgrounds, so please always be respectful!

✪ General kindness, courtesy, and etiquette are heavily appreciated!

Read the 7 Cups Guidelines