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Q & A
Exercise Motivation
Exercise Motivation Q & A
30 Questions
I travel a lot for business. How can I keep up my exercise routine?
How do I stay motivated when I am not seeing results?
Why is exercise important for me?
Any ideas for exercises for people who HATE exercise? I don't enjoy physical activity of any sort. and I absolutely detest sweating, like almost to the level where its a phobia. What are some things I can do?
How much exercise is too much?
How do I independently motivate myself?
How do I convince my over-protective parents to let me exercise?
I made some progress with exercise and losing weight. But now I've hit a rough patch and I'm less disciplined. What can I do?
Do I need to join a gym to get a really good exercise routine in?
How can I stay motivated to exercise?
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