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amiablePeace77 profile picture
Time change US/Canada 2025
by amiablePeace77
Last post
 6 hours ago
...See more This is a gentle reminder about the time change in US from EST to EDT Daylight Saving Time (EDT time) It happens on Sunday, March 9, 2025, at 2:00 A.M [http://a.m/]. The clocks in the US and Canada will be set one hour forward from 2:00 A.M [http://a.m/]. to 3:00 A.M [http://a.m/]. Note all times in 7 Cups are based on EST or EDT time unless otherwise noted. Your PMs show in your time zone that you declare in your profile. Time converter https://www.worldtimebuddy.com [https://www.worldtimebuddy.com/]/.
MistyMagic profile picture
50 & Over Taglist!
by MistyMagic
Last post
 March 3rd
...See more This thread controls an auto-updating taglist. To add yourself to this taglist, press the Reply button in this post and write the exact words “ Please add me. ” To remove yourself from this taglist, press the Reply button in this post and write the exact words, “ Please remove me. ”
amiablePeace77 profile picture
Support discussions
by amiablePeace77
Last post
 August 23rd, 2024
...See more THREAD CLOSED Thanks everyone for submitting your ideas about discussion topics!  Hello everyone, we hope you’re all doing okay. 💙 Today, we would like to give you an update on discussions taking place in the 50+ and mindfulness community. At the moment we are in the process of working on discussion templates and also creating new ones for discussions in future. Soulsings [http://www.7cups.com/@soulsings], adventurousBranch3786 [http://www.7cups.com/@adventurousBranch8786]and me, amiablePeace77 [http://www.7cups.com/amiablePeace77]  want to offer you the best options possible and for this we need your help. Please submit possible discussion topics in this thread, example Dealing with feelings of loneliness. Kindly let us know as well what discussion times fit you best. Kindly also give us feedback on the how the discussions have been going and what you would like to see changed. We kindly ask you to use constructive criticism and avoid being critical and we can work on it.  We appreciate your help 🙏 www.7cups.com/@soulsings [http://www.7cups.com/@soulsings]amiablePeace77 [http://amiablepeace77]adventurousBranch3786 [http://www.7cups.com/@adventurousBranch8786]
amiablePeace77 profile picture
Fill in the blanks: "One of the challenges I've mastered in my life was _______"
by amiablePeace77
Last post
 6 hours ago
...See more * Fill in the blanks: "One of the challenges I've mastered in my life was _______" Check-In 50+ March 6 to March 9, 2025
amiablePeace77 profile picture
No Smoking Day March 12, 2025
by amiablePeace77
Last post
 8 hours ago
...See more Check In 50+ March 10 to March 12, 2025 No Smoking Day is observed every year on the second Wednesday of March to raise awareness about the harmful health effects of tobacco via smoking and to encourage people all over the world to quit smoking. The World Health Organization [https://nationaltoday.com/national-no-smoking-day/] states tobacco kills up to half of its users, with more than 8 million people dying each year. More than 7 millions of those deaths are the result of direct tobacco use, while around 1.2 million deaths are the result of exposure to second-hand smoke. What are the benefits of quitting nicotine?
amiablePeace77 profile picture
World Hearing Day
by amiablePeace77
Last post
 Wednesday
...See more Check-In March 3 to March 5, 2025 World Hearing Day, observed annually on March 3rd, promotes awareness of the prevention of hearing loss. Additionally, it's a day to raise awareness of ear and hearing health. Hearing loss affects many aspects of a person’s life. Some negative repercussions of hearing loss include decreased socialization, depression, increased irritability, communication problems, increased risk to personal safety, weakened memory, and reduced work performance. What are you doing to protect your hearing?
amiablePeace77 profile picture
Describe a constructive way for you to let go of your anger
by amiablePeace77
Last post
 March 3rd
...See more Check-In 50+ Feb 20 to Feb 23, 2025 UPDATED TAGLIST 2/11/2025 @00WHY00 @1Marg1 @6werved @24963534 @24Help1 @4Rainbow42 @5catsandme @8Khaleesi8 @allen99 @ArinDee @Actuallynobody017 @adaptableOcean4193 @adventurousBranch3786 @adventurousSugar1991 @affableowl5126 @affectionateCat9553 @affectionatePear7889 @agreeablestrawberries1285 @ahaller @ahds2k @ahel58 @akbj @AKmarshmallow @Aksabode @alan254 @alanapiana1970 @Alexy333  @alleywood13 @AllyJingles @amanda @ambitiousNectarine1482 @Amelia763 @Amelia2324 @amiablePeace77 @amiableTortoise2797 @AmiYumi @amusingcranberry1537 @AmusingJet302 @anderly @andy @Angelface50 @AnnieIsMe @aquaCake3636 @ARIBA5 @Artemis13579 @AshcloudMac @askquestions1 @Aspace4u @Awesomesummer1628 @ayeyaeyaaaaaaaa @azureblueheron @azuladragon34 @Baby1120 @ballooningSloth @BaltimoreSpring @bamafan96 @Barltik2065 @Beanno @beautifulsoul @becausepuppies @Beck @becknit @beachyone [https://www.7cups.com/@beachyone] @believing777 @berta0322 @Bestmaple2045 @bestplum1189 @betheileen @better2Bbrave @beverlianne @bigalt21 @Billyjoe9717 @bimmernizer @BirdsWhoWrite @bisketties @bklnstar @BlackApple6420 @BLSD2021 @bluebell34 @BlueEyes1819 @blueOrange6725 @BlueSky0708 @Blueskye24  @Bluesky1964 @bluevelvet3 @Blugreg @bogartfan @bouncyBeach42 @BookishWendy @bouncyVoice4149 @breezyoctopus @brightChestnut3152 @BrightSugar1923 @brightZebra 8925 @bubblePomegranate7179 @BurdensDown @cafelatte46 @cal1860 @CaliforniaViv @calmblueocean @calmVase7032 @Cammiecat @CandyBubblegumSprinkles [https://www.7cups.com/@CandyBubblegumSprinkles] @carefreeheart57 @CarefulGrapes590 @carefulsailboat231 @carelady @caringone1004 @CaringPanda45 @caringPumpkin64 @CaringSharon @CaringSub @carscarey @casey90 @cathy @catlady @catmandu @caughtinthemiddle @Cazzy8752 @Cheerie @chickadee123 @Chro411924 @CHT @CintaBali @classylady521 @Cliffg747 @coach411  @Communicativepenny8383 @compassionteHuman5626 @CompassionateLand2815 @Confused7461 @conscientiousCoconut8216 @convivialCake8989 @ConvivialFriend9402 @Cookiecrumbles7079 @coolvibes @CoriF @courageousCoconut7282 @courageouspanda2006  @CourageousDaisy1111 @courageousLemon182    @CourageousSpring2022 @courteousLime9432 @CreativeYard1702 @crimsonShade6782 @CtownMimi @ctw1237 @Cubby2020 @curiousbutterfly77 @currentwise @cyanBirch4288 @CyclingThroughLife @DanaMH @DancingJoy811 @dapperPond2037 @Dave94305 @debbiehun @decisivetangerine2856 @decisiveBanana1981 @DDPaintsStuff @DeeGold @DELTA0112 @Den2542 @determinedNectarine9383 @dillon8524 @DinaElwy @diofono @diplomaticoak9588 @discreetMelon5938 @discreettriangle87 @DiscretOcean7936 @doginashirt @dolphinlver @Doodles7 @duces @ecstaticlght @einarsgirl @elderfarm @Electric100 @ElizabethGiovi @EmbStitcher33 @empathicForest15 @Emptynest2020 @emotional232023 @enigmaticOcean8813 @endearingLion70 @Enthusiasticnest1089 @equinox56 @Eva66 @Every1ahome @ExDesertScapegoat @exuberantAvocado5095 @fairmindedStrawberries7429 @Faithfulapple2400 @faithlove1111 @Favor2020 @favour  @fearlessSouth4632 @FlowerLily23 @FoolsSelf @forcefulFriend4768 @forcefulStrings1005 @forcefulWriter32 @forko23 @Fradiga @Freeskier @FriendlyAnju777 @friendly10 @friendlyCat50 @fromthetent81 @frothyMagic6772 @FusionX33 @GabbyGee @Gabriellegahnsuksah @Gale1032 @galfromaway @gardenyarn @generousBalloon786 @gentleEast4230 @gentleLand5245 @GiftedEmpath3 @goldilocks1041 @goodmelon8247 @goodYard1477 @goodStrawberries7059 @GothamRam @gracefulDay3692 @GrammatoBoys @Grandma1 @GrandmaLolly @Gramma2FnM [https://www.7cups.com/@Gramma2FnM] @Grammy23 @Grammy23 @Gr8ful1974 @GreenCircleGaia  @Greenpear036 @greenSummer1236 @gregariousKiwi9594 @gregariousZebra21 @Groovygirl11 @guitarman087 @Gwen1963 @GypsyRed [https://www.7cups.com/@GypsyRed] @HaloCompany88 @HappyHelper242 @hoppa12 @HealingGriz @Heather2020 @helloBike4402 @hellopusher @helloTalker8798 @honestPeach5447 @Hotaru419 @hounddog2021 @HY00 @iamroni  @icanremember  @icedcoffee211109 @IHDW1982 @ihtak @impartialDrum1848 @impartialRaspberries1389 @indigolilly1500 @indigoFriend7851  @indigoMoon1246 @innerLove @introvertedextrovert2122 @intuitiveBunny8426 @intuitiveFriend1097 @Irene2552 @IWuzADuck @JackKost @jackrock @japanesegardengirl @jazzgtr @Jim @jlmouranet @jillwings7@JolivetteListens @JoniGirl @Judecat42W1370 @junem @justbecause @Justbreathingx9 [https://www.7cups.com/@Justbreathingx9] @JustExisting1027 @JustMe1225 @justpassingthrough10 @K8tjee @kala @Katbtrying552 @Kathy1212 @kathy3667 @Kavajava @kcollier6517 @Kevin0291 @kickiree @kickan75 @Kimberley555 @KindblueEyes @kindCloud141 @Kira09 @kit4228 @KittenConsolas @KittenKonsolas @kitty2018 @kittycat15 @klemen @koyaanisqatse8 [https://www.7cups.com/@koyaanisqatse8] @Kurt789 @LadySnowcat @LakeGirl819 @Lara @lateasusual @Lauren63 @LavenderDaily [https://www.7cups.com/@LavenderDaily] @lesjon @lelahni @Lifer  @lightBalsam5585 @LightSoul108 @lilaj3796  @LimegreenNorth1124 @LindaWinNJ @lisamac724 @ListeningKaty @livefreely04 @LivingLovingLifeRecovery @livingwithbpdx2 @lledmonds1969 @Lolowise475 @lonea @Lonelybeth @LoneShade @lookingforpeace @LostanLonely @Lostinlove50 @love @Love2Boat65 @LovecraftianHorror @LoveResearcher @lrsmith9636 @LucianX @Luciddreamsicle @luv2shop @mabelanne20 @madhu @Maebyb@Maka10 @mamamel @mamapants @MariaLands @Marspock @meforexample @Melayla @Melissa22320 @Mellieme l1971 @mellisendis @metta2u @mettagirl @MidwesternCalmSeeker @Mindy @ministermichelle @MissPen@MistyMagic @Mla69 @mm2022 @modestOcean7984 @modestwatermelon2938 @moi2016 @mommabear0562 @MondoRalph @Mooboxer @moocher @morecake @Motherofcats1955 @MrKindness @MsVee2021 @MusicCandy @Musicman50 @musicwithbrass @mutter3 @myer @MysticSoul88 @Nanci @navyAcai7149 @neatandtidy72@neonChestnut9655 @neverendingtime23 @NightListener3262  @nippycat @NotAllHere713 @No1Angel68 @nobodyimportantmn @Nogift @NormaAnne @Oddball76779 @oel @OffMyTrack @OliveCamp8456 @omez125 @OmWeAreOne @Open12 @OptimisticAcres4817 @optimisticRaspberries5247 @outofspace7 @PatienceImpatiens @PaytonGlover @Peace1221 @peaceandlove65 @peachy53 @PepperBunny @PetiteSouris @pgreen6840 @phantomsmilesphilosophicalacai7803 @PitbullMom9 [https://www.7cups.com/@PitbullMom9] @philosophicalAcres8914 @philosophicalKiwi4956 @pianocat @placidplum3193 @pluckystrings4696 @plumPapaya7147 @plumSkies6526 @politePear3867 @positiveriver9935 @potatoxcrispztrish @powerfulOak2587 @powerfulMaple1852 @practicalbalsam @PracticalCat2637 @proactiveCup703 @Proudme @Puddinpen  @PurpledPeach @purpleNorth4637 @purplefan5510 @purplepansies8591 @purpletangerine87 @purpletree4652 @PurpleWater74 @pxidis @Qooo @quietbeach575 @purpleCircle8013 @quietFlower25 @quietlightning @quietSail6485 @quietStrawberries9260 @Ran3707 @RainbowRosie @rationalWater7635 @RavingTiger @readytolisten7799 @RebelliousMirror @redOrange9587@redCococnut7440 @redPenny @Redpeppers @Redrhapsody @reliableHickory3670 @reliablemoon26 @reliablemoon6376 @repen13 @Resourceful2021 @rhoda @richyShiny39 @RideaRainbow @River416 @Roger57 @RogueOne1983 @Ross63 @roxymar @ruffneckred @Ruthanny1243 @sailinsunshine @SallyMoore @sallymander36 @samSympa3 @Sandidegeer @SarahKind @Sarrahbhai @sb805 @ScarletLand3247 @ScarletPear1945 @SeaLady @Seasidelady61 @secretMap2091 @secretTriangle7438 @Sedtzl1 @seeker1898 @SeekerSher @seekinghappy55 @selfdisciplinedPenny281  @seniorlady @sensibleBunny2134 @sensiblePal7535 @ShadowFaerie  @Shycat542 @shycranberry2308 @sillyrabbit7 @sincereGrapefruit4682 @sincerelandsincereOak6832 @SKHK @Skyglider @Skyy0 @SleeplessVet @SloRollin62  @smead85 @Smilintru67 @smokescrunch @sngrlittle @snugglyLight2001 @sonerii @soothingArrow47 @sophiaaiello @SoulfulCat22 @soulsings @spielmanjr  @spongbobishappy @SpreadAloha @StartExploring @stayingsafe @SteampunkOkc @stilltrying126 @sthompso @StormyTimes @straightforwardKiwi7811 @stressBear @strugglingtocope99 @stampy853 @StillSurvivingThriving @Sue1111 @Sue88 @sunnyplum5193 @SunnySpruce3523 @sunnyZebra2336 @Sunshine4691 @SunShineAlwaysGrateful [https://www.7cups.com/@SunShineAlwaysGrateful] @SusyKaploosy @SuzieQ1 @swammi01 @SweetSami @swim215 @swinston222 @swordpsalm @sympatheticCat267 @Tabbysflower @Tailormade1 @tanimaya @Tanq2u @Tawanda526 @tealCranberry7379 @tealDog6333 @tealPlace1858 @Teresa416 @terrig996 @TexasTabby @thecaringone @thoughtfulRaspberries8714 @ThreeFires @Tish1982 @tranquilheart @Treat @Tri2BHappy @Trying5555 @turquoiseJar411 @twidget @twm @Tyedyedbutterfly @understandingSea8000  @Vadras @versatileHickory1709 @Vintagelung @VioletVeritas @Walker7957 @WalkingSoftly @WarmWool @waterdragon81 @weatherphoto @WharfRat @Whisper292 @whisperingfairy7 @whispersrlonely @whitewingeddove1107 @Wicket51 @willow3836 @wittyNest2941 @WonnderWoman @Woodlandwalk42 @wordnerd @worstpossibleusername @WorkingitThrough2 @worthystruggle @WrenegadeWen @Yashoda108 @xe14 @xinero @xrosez @Yashoda108 @yzzil @Yushix [https://www.7cups.com/@Yushix] @youcancallmeLili @zaramerch @Zengrl @ZeeshanZahir    
amiablePeace77 profile picture
Fill in the blanks "The best thing that happened to me this week was _ _ _ "
by amiablePeace77
Last post
 March 3rd
...See more Check-In 50+ Feb 27 to March 2, 2025 * Fill in the blanks "The best thing that happened to me this week was _ _ _ "
MistyMagic profile picture
50 & Over Taglist!
by MistyMagic
Last post
 March 3rd
...See more This thread controls an auto-updating taglist. To add yourself to this taglist, press the Reply button in this post and write the exact words “ Please add me. ” To remove yourself from this taglist, press the Reply button in this post and write the exact words, “ Please remove me. ”
amiablePeace77 profile picture
Are you aging well?
by amiablePeace77
Last post
 March 2nd
...See more Check-In November 7- 10, 2024 Even though aging is unavoidable, there are some indicators that one is aging well. Having sustained energy levels throughout the day is one of the signs of healthy aging.  Aging well includes maintaining a good range of motion and flexibility. Regular stretching exercises and activities like yoga or Pilates can help improve flexibility, ensuring that joints remain mobile and reducing the risk of injuries. Adequate rest and proper nutrition are very important and of course healthy sleep. Are you aging well and what are you doing current to ensure your body gets what it needs at your age?
amiablePeace77 profile picture
What helps you to keep your energy levels high as you age?
by amiablePeace77
Last post
 February 28th
...See more 50+ Check-In January 9 to January 12, 2025 Getting older doesn’t automatically mean less vibrancy and vigor, or lower energy levels. There are often many things we can do to keep our energy levels more balanced.  Here are some examples: 1. Eating whole foods most of the time 2. Getting enough vitamin D preferably by healthy exposure to sunlight (walks, spending time in the garden etc.) 3. Keeping your vitamin B12 levels at a healthy level 4. Review your medications regularly with your primary care doctor
amiablePeace77 profile picture
Letting Go
by amiablePeace77
Last post
 February 28th
...See more Check-In 50+ Feb. 24 to Feb. 26, 2025 What encouraging phrases or affirmations can you tell yourself repeatedly to help you stay in the process of letting go?
amiablePeace77 profile picture
How do you feel? What do you need right now?
by amiablePeace77
Last post
 February 27th
...See more Check-In 50+ February 10-12, 2025
amiablePeace77 profile picture
National Random Acts of Kindness Day 💙
by amiablePeace77
Last post
 February 19th
...See more Check-In 50+ February 17 to 19, 2025 National Random Acts of Kindness Day is celebrated annually on February 17, promoting selfless acts and community spirit. Evidenced based studies on kindness report kind acts don't just benefit the other (the recipient of the kindness), but also the person being kind (the actor) - Excerpt from "Random Acts of Kindness [https://www.psychologytoday.com/us/blog/two-takes-on-depression/202412/random-acts-of-kindness?msockid=090361324baa6f391c9674664ae56e99]".  Acts of kindness can release feel-good hormones like oxytocin and serotonin that contribute to our mood and overall wellbeing, which reduce stress and increase happiness. Being kind to others can also reduce pain and improve physical well-being as well as lower blood pressure. When we are kind to others, we help to make the world a better place for everyone. How can you be kind to others? How can you be kind to yourself?
amiablePeace77 profile picture
Self-care Ideas 💙
by amiablePeace77
Last post
 February 9th
...See more Check-in 50+ February 6 to 9, 2025 Let's share some ideas about self-care. I invite you to describe your ideal day of self-care. How would you spend it?

Welcome, friends, to the 50 & Over Community Online Community at 7 Cups of Tea. This is a place where anyone dealing with 50plus issues can meet with others and share ideas and community together. The name of our community is “50plus” but the community is open to all people, adults and teens (teens in forums), that are interested in discussion topics that people midway through life face and beyond.

We are here for serious and lighthearted discussion, for dealing with challenges and having fun. You are not alone; we are all here with you 💙

Main Forums: Discussions Schedule and Topics , New Member Welcome ----   Check In ----   Games, Quizzes and Fun  ----  Wellness and Health   Challenges We Face   ----  Enjoying Life Hobbies, what gives us joy, creativity, ideas, poetry, art, music  ----   Team Tools and Announcements   ----   Welcome, friends, to the 50 & Over Community Online Community at 7 Cups of Tea.

Please let us know what works for you and other ideas you have that will make 50plus a supportive place for you.

Please respect others opinions, even if we strongly disagree. There is no right or wrong answer here. Please avoid conflict or arguments. If something occurs that seems objectionable, message me and send link soulsings  

For more detailed information about how to behave in the forums and in 7 Cups in general:(these are copy and paste until the Dev Team fixes links permissions)

Member

Listener

 

Hướng dẫn cộng đồng

Here are the guidelines for the 50plus Sub Community at 7cups to ensure a safe and supportive environment for everyone.  Here are Community Guidelines

Fifty Plus Forum Guidelines 

https://www.7cups.com/forum/50plus/QAsDiscussionsResources_1770/50communityforumguidelines_305799/?post=3280924


50plus is a place where anyone dealing with 50plus issues at this time of life can meet with others and share ideas and community together. We are here for serious and light hearted discussion, for dealing with challenges and having fun. You are not alone, we are all here with you.

Please let us know what works for you and other ideas you have that will make 50plus a supportive place for you.

Please respect others opinions, even if we strongly disagree. There is no right or wrong answer here. Please avoid conflict or arguments. If something occurs that seems objectionable, please send a message to with a link so they can easily find the spot.   http://www.7cups.com/@soulsings

Please refrain from religious talk that is about the benefits or details of your religion. This includes talking about religious figures in your religion, the consequences of not believing in your religion, the detriment of any other religions, and any other religious talk that may state the exclusive benefits of your religion or may trigger others that have other beliefs.

For more detailed information about how to behave in the forums and in 7 Cups in general:

Member

Listener

 

 

Read the 7 Cups Guidelines
Community Leaders
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amiablePeace77 profile picture
@amiablePeace77
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SunShineAlwaysGrateful profile picture
@SunShineAlwaysGrateful
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@pamharley003
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amiablePeace77 profile picture
@amiablePeace77
soulsings profile picture
@soulsings
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@adventurousBranch3786
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