what are some things you want to change in 2025
Summary of discussion
We all try to do things differently when one way does not work for us. We do this change or want to lead a non- stressful life. Sometime we try different ways in solving a problem or a different approach when chatting with others, sometimes it works and other times it does not.
Some examples are :
reaching goal set each new year for ourselves
taking better care health wise in our life
being more productive when we have less energy or time to do certain things
We want to change how we do or say things that are important to ourselves. We pick one thing with what, when, how and why. Why do you want to change or improve something, When do you want to reach that change, how can you change it for the better and how to change that.
What are some things in 2025 that you would like to change or do differently?
What ways can you change a certain thing to make your life non stressful ?
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@pamharley003 I would like to learn to change the things I can change and to not worry and get worked up about the things I cannot change.
@pamharley003
My thing would be to be slow to speak. Why. because if I am ticked off I say too much out of anger. Why Because they hit a nerve or tender spot that triggered it.
So I need to stop and count to 10
@WorkingitThrough2 you really mentioned something that can make us a lot happier. I find I need do self talk and see that there is nothing I can do to change what people are saying so why get angry. I mention silently to myself that my own peace of mind is more valuable than any sense of retaliation. I may even excuse myself and go isolate myself in the bathroom so I can follow my breath and calm down.
@soulsings
Sounds like a plan to me for me😊
@pamharley003
I would like to learn to stay calmer with certain people when they trigger me (in physical life).
@amiablePeace77 yes I hear you that is where the real test of my patience happens.
@pamharley003 well for me I just need someone or even one of my parents to love me , I need someone to talk to someone who can be there for me when I need them someone to talk to me when I’m down someone to lift me up someone who can be real to me someone who can never use me for my social life but for who I am
@pamharley003
I want to change the way I speak, as in, to get my feelings/points across in a more concise way. I tend to write/over-explain myself and I think it confuses people.
I also want to change how I view things. I tend to assume the worst of things and give myself a bad day even though everything is going well.
I would also like to be more decisive. I think it would go a long way helping me figure out what I want and what to do with feelings that are messing me up.
Add exercise to my diet!
@pamharley003
i honestly would change my entire life. Very difficult in these days to not feel that way. I want to erase all my mistakes and pain…
What are some things in 2025 that you would like to change or do differently?
I'm thinking about getting a different doctor, what the insurance companies now call a "primary care provider". Maybe I can find one who will listen to me. I'd like to get my ankle fixed so I can exercise again.
What ways can you change a certain thing to make your life non stressful?
I don't know about that one.
Simplify my life and focus on what I can do. What I like to do.
Soo do I love my home. I love to de clutter the process of a lifestyle here and living it. Great for stress reduction. It also applies to people in my life who aren’t any longer adding to my life so I quietly just doing my thing and not worry about it. Acceptance of what is.
So did Reno’s and it is awesome but at my age Reno’s are stressful so hired contractors and my home is a sanctuary for family and friends.
My focus has been on others when really it is about me and what makes me happy. I don’t need to fix every issue in my family.
