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amiablePeace77 profile picture
Time change US/Canada 2025
by amiablePeace77
Last post
 3 hours ago
...See more This is a gentle reminder about the time change in US from EST to EDT Daylight Saving Time (EDT time) It happens on Sunday, March 9, 2025, at 2:00 A.M [http://a.m/]. The clocks in the US and Canada will be set one hour forward from 2:00 A.M [http://a.m/]. to 3:00 A.M [http://a.m/]. Note all times in 7 Cups are based on EST or EDT time unless otherwise noted. Your PMs show in your time zone that you declare in your profile. Time converter https://www.worldtimebuddy.com [https://www.worldtimebuddy.com/]/.
LisaMeighanMScGMBPsS profile picture
The Gratitude Project: List 3 Things That You Are Grateful For...
by LisaMeighanMScGMBPsS
Last post
 5 hours ago
...See more Hi there, Today we will learn a little more about gratitude and learn how to express this. Studies have shown that if you practice daily gratitude practice, it can make you feel happier and improve your health. What is Gratitude? Gratitude is the expression of appreciation for what one already has and not ones future desires or hopes. It is generated from within. This social emotion strengthens relationships, and its roots run deep in evolutionary history, and it stems from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude, thus feeling happier and healthier. Please list 3 things that you are grateful for and share daily if you feel comfortable to do so!
AshleyNFlewellenLPC profile picture
How can you fill up your cup today?
by AshleyNFlewellenLPC
Last post
 Friday
...See more
Gettingbettertoday profile picture
Look before I buy
by Gettingbettertoday
Last post
 September 11th, 2024
...See more I would be nice after answering the questions for the sign up to be able to read the profile of the person I have been matched to. I might get an idea if the persons methodology is right for me before i spend $159. Not that the price is bad its just that over many years wasted time with therapists that were not a good match. 
Muse4apoem profile picture
Therapist? What?
by Muse4apoem
Last post
 May 6th, 2024
...See more I’ve went through 3 of them on here for some reason. Not listeners therapists. The first one I had a difficult time connecting with. I felt like I was repeating myself often. Maybe they just didn’t understand me it’s okay I decided to just move on. It has happened sometimes it’s just not a good fit. Anyways I’m not really sure what happen to the second one but some sorta misunderstanding happened. It was very odd to me and they ended the session I really hated that. This new therapist I messaged 2 back and for then never again. I get that it was only yesterday but it states that I get I get 2 to 3 messages a day. I understand people have a life outside of here also. I PAID FOR THIS. I’m sorry I’m not trying to sound bitter here. I feel terrible right now. If I didn’t need a therapist I wouldn’t be here. I’m about to leave this thank you.
george675 profile picture
hi i'm new here
by george675
Last post
 November 21st, 2023
...See more Hi I just joined this site. I found it while searching for mental health forums on Google. i'm george i'm 15 i joined looking for someone to talk with cuz I really need help i have social anxiety, deppression, stress , family issues , lgbtq+ issues , more.. i hope i find someone that can actually help me
Alexnolastname profile picture
Hi im bi
by Alexnolastname
Last post
 October 31st, 2023
...See more Do you ever feel like giving up bc its to difficult to face the truth...? Well I do. Im Alex and Im bi. So thats it. Why so hard to accept? Ill tell why: rejection, anxiety, fear, being alone, not knowing anyone in this situation... like me... im tired of all this and ready to give up... why is it so hard... to go on?
her181818181 profile picture
U know better
by her181818181
Last post
 September 9th, 2023
...See more Type couple of things that make u always feel lost and ignored with nobody to understand ✍🏻
Mimmysmile profile picture
Be stronger
by Mimmysmile
Last post
 September 8th, 2023
...See more Avoid people who make you have low self esteem
ZinMoeOo profile picture
so depress
by ZinMoeOo
Last post
 August 29th, 2023
...See more so depress
littlelegs56 profile picture
Expert 7 Cups Therapy Cost
by littlelegs56
Last post
 June 23rd, 2022
...See more Hello, Im looking into having online therapy with a licensed psychiatrist, therapist, psyhotherapist, etc.. how much does it cost to use the expert online therapy here on 7 cups? Also, if anyone has any opinions on whether its worth paying, worth doing, whether it worked for you? I would love to hear those Many Thanks 😊
generousBalloon786 profile picture
Therapy at 7 cups
by generousBalloon786
Last post
 March 11th, 2022
...See more Hi,I am interested in talking to a online therapist here. I have some questions... Will there be any "sessions" with the therapist If I pick a therapist and don't feel a connection, can I switch Will most is the interaction be leaving messages and replying or chat Thanks
anonyLemon4233 profile picture
Fund for therapy
by anonyLemon4233
Last post
 March 2nd, 2022
...See more Not sure if it exists already but today was just thinking that since I joined two months ago I've seen several mention they cannot afford therapy. I wonder if it would be possible to create a fund specifically to sponsor those who are unable to pay or without any local support could apply for a sponsorship or similar?
heywhatsup111 profile picture
Looking forward for a therapist
by heywhatsup111
Last post
 January 20th, 2022
...See more Looking forward for a therapist
naturalcoils11 profile picture
First time
by naturalcoils11
Last post
 January 13th, 2022
...See more Hi all, this is my first time ever joining therapy. Very happy to be here but nervous at the same time and I'm not sure where to begin

What happens during therapy at 7 Cups Online Therapy? Read the thread by the therapist, Lisa !

Don't miss all the latest articles at Therapy Subcom! - Join the taglist here and see some of the best threads here all on one page.

The 7 Cups Therapy Subcom intends to be a resource for everyone in the community. Our resource page is here and you can sign-up for online therapy here www.7cups.com/online-therapy

This sub-community is grateful for the help of @LisaMeighanMBPsS (Director of Clinical Operations at 7 Cups), @amiablePeace77 (Community Mentor) and  @Soulsings (Ambassador supporting the 7 Cups therapy sub-community), and to provide information on 7 Cups therapy, Therapist AMAs and discussions involving therapy. 

Do you have any customer service-related issue? Please email support@7cups.com 

New to the therapy sub-com? Feel free to introduce yourself here   https://www.7cups.com/forum/7CupsOnlineTherapy_157/AnnouncementsandUpdates_2176/WelcometotheTherapistSubcommunityMay2021_247062/

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Community Resources

Exciting New Video Option for online therapy at 7 Cups ? https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/

Looking for a Therapist? Member Account only link to browse for a 7 Cups Online Therapist - Put in location to get issue information therapist covers    https://www.7cups.com/online-therapy/

Want to know when new posts are made? join the Taglist   https://www.7cups.com/forum/7CupsOnlineTherapy_157/AnnouncementsandUpdates_2176/JoinTheTaglistgetalertssoyoudonotmissanythinginTherapySubcom_269989/