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Member Appreciation Wall (2025)!

by Heather225

11 hours ago

Peer Appreciation Program

13 hours ago

...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)

What is Kindness and How does it impact someone’s life

by VerseArt

14 hours ago

Peer Appreciation Program

13 hours ago

Appreciation Project - Resumed

by heathermarie95

Friday

Peer Appreciation Project on Pause

by heathermarie95

February 20th

Tulip Awardees Feb 2025

by Hope

February 19th

...See more Hi everyone! I hope you are doing well. I am here to announce the latest tulip awardees. Two Important Notes: * The tulips counter has been set for the new year. At the start of each year, the tulip counts reset. * The tulips will now be posted in the second week of each month. If there are less than 10 nominations, the month maybe missed. What is this award for? For listeners who have supported members in PMs, forums or chatrooms. The key is that you have been supported personally and it has been a long term support. Think of this award as a way to acknowledge the long-term support provided by a listener. Rules * Only members can nominate. * One member can nominate up to 3 listeners every month * You can nominate the same listener once every 3 months if the person is still supporting you. Who qualifies to be nominated? * Apart from the above instructions, the listener must not be a newbie (this indicates they have indeed provided long-term support). 🌷Are you a member? You can nominate a listener for the tulip badge here. [https://docs.google.com/forms/d/e/1FAIpQLSeCrC7eiEUitA1VViL-On8JLtRxSYDvO5GdSHJDaBPusNQUcw/viewform] Now lets take a look at all our recent nominees! Congratulations!! * Yourstruly2000 🌷 * HealingTalk 🌷 * GentleHealingInitiative 🌷🌷 * brightaday 🌷 * CaringDom4s 🌷 * Sunisshiningandsoareyou 🌷 * SparkyGizmo 🌷 * SparklingSeashells 🌷 * Lou73 🌷🌷 * Listeningsarinn 🌷 * Jacek73 🌷 * emotionalconnect1209 🌷 * Selenophile77 🌷 * magicalenergy00 🌷 * daydreammemories 🌷 * KindleMissie 🌷 * Kenzolena 🌷 * peacefulpurple08 🌷 * PeacefulOnes 🌷 @Yourstruly2000 @HealingTalk @GentleHealingInitiative @brightaday @CaringDom4s @Sunisshiningandsoareyou @SparkyGizmo @SparklingSeashells @Lou73 @Listeningsarinn @Jacek73 @emotionalconnect1209 @Selenophile77 @magicalenergy00 @daydreammemories @KindleMissie @Kenzolena @peacefulpurple08 @PeacefulOnes

For a Berry Lovely Hooman! 💖

by Sunisshiningandsoareyou

February 17th

...See more For you~ @exuberantblackberry9105 🥰 Hi hi everyone else coming across, more for you at the bottom of this post! 💖 Berryyyyy, I've been meaning to write to you since forever lol but here I am, a little late :0 The peer appreciation program is on a hault but but we don't have to delay our appreciations for it, alsooooo, I think it miight be a liiiitle looong to contain within a few graphics in that thread xD soooooo this is my super delightful opportunity for a special forum shout out for a berry special *you*! 💖 ------------------------- Dearesttt Berry, 🫐✨ First off, I want to say thank you for being you, no really, I mean it, you add to the world what only you can, you have a special place here reserved just for you and the world truly is a better place with you in it, so yes, thank youuuu for being *youuu*. 🤗 Your honesty and openness about your feelings and experiences are like a ray of sunshine breaking through a cloudy sky, and I am genuinely grateful that you share your journey with us~ like in your bio, that you've organized sooo nicely hehe, and even in forums in general (lol I'm a forum-wanderer and I cant help but notice beautiful peopleeeee like you shining soooo brightly here). I won't specify what threads xD but in general, you always have soooo much depth in your expression. I admire how you reflect on things, experiences, emotions etc, with so much authenticity. You have a way with words that can turn even the heaviest thoughts into something a little lighter, and that’s a beautiful gift, I must say! 💖 I understand how tough it must feel to navigate through the loneliness and self-doubt, especially when it seems like the world is moving on while you’re standing still, like time is running and you cannot seem to make enough sense of it. It’s completely okay to have those days where you feel like the weight of everything is just too much, too much to bear, too much to hold on with. I see you, and I hear you. Your struggles are real. Your experiences are true. Your feelings are valid. No matter what anyone says, if you feel something, it's there for a reason and it's so brave of you to acknowledge that feeling, and let it pass through you. 💖 You’ve created a lovely little haven here on 7 Cups, where you can truly be yourself, as you mentioned in your bio and I'm so so happy that you are here. 💖 It’s heartwarming to know that you find comfort and support among friends here, and I hope you know how much you mean to all of us too, or if I have to speak for only myself currently, yessss, with everything in me~ *you* *are* *a* *blessing*! 💖 You have a talent for seeing the good in people, reminding others of their worth, and that is something truly special. A lot of people can do that, but the 'special' here is just your unique ability to make people feel seen in ways they probably didn't, plus how genuine and honest your words/ actions feel! Your kindness and ability to lift others up, even when you’re feeling down, shows just how biiiiiig and beautiful and wholesome your heart is. The peer appreciation team is extra blessed to have your diligent, creative, lovely self with us! 🎀 I know you've said it multiple times that you are not good at words or saying nice things etc, but this is one thing I bigtime disagree with you about lol~ and nope, you cannot change my mind about it 😛 ~ For I say only what I see, and I see you sharing kind words, sweet affirmations, observant thoughts, genuine appreciations and heartfelt gratitude with sooo many people, and so often! 💖 You aren't just good at it, you're brilliant at ittt, my friend, and I do not say any of this lightly! Sometimes you don't even need words to make someone's day, the sweet little upvotes you sooo generously deliver are already creating countless ripples of warmth! 🥰 I admire your strength in trying to find reasons to keep going, even when it feels incredibly hard to. Life can throw some curveballs, and it’s not always fair (really isn't smh). Completely valid to feel exhausted of trying too. Sometimes we can really use a break from everything we are supposed to deal with, and hey, you deserve the break too! And hey, if school feels like a never-ending cycle of stress (which it really can be for a number of reasons 🥲) do remember: you are so much more than your grades, and how school makes you feel about yourself. You have dreams, passions, and a unique perspective that no one else has. It is also super okay if you're currently not sure about any of it (spoiler alert- I don't think many people are~ most just try to make do with what they can 👀) Try taking things one step at a time okieee and i hope you won't forget to celebrate the little wins through each day. 💖 The world needs more of your voice, your creativity, and your genuine spirit. To put it simply, *you*! So keep shining your light, even on the days when it feels dim. Not to sound all cliche lol, but it's a fact, stars do shine the brightesttt when in the darkest hour of the night! ✨ Another fact, no matter how long and dark the night feels, there's always another morning and the sun does always shine. (Good thing you're not in one of the regions of the world where the sun isn't out for longer periods of time lol so I could use this fact 😭 ~ but hey, even there, eventually it does come up 😛) Precious *you*, while you do deserve to have better people around in your off-cups life also, it’s perfectly fine to lean on your 7 Cups family, you deserve having a safe space where you can be yourself, and feel true to yourself. Plus we are all hooman here as well. (Let's hope Noni doesn't see this and feel excluded now💀) 💖 We’re all here for you, cheering you on every step of the wayyyy! You are worthy of love, support, and every amazing thing life has to offer. Okie now a little activity time~ *holds your hand virtually* Take a deep breath with me? 🥰 okie and now *breathe in* *breathe out* anddd.... once more~ you did amazzinggg!! 💖 Hold onto that hope, and know that brighter days are ahead. You are loved, you are important, and you matter more than you may realize. Life is fleeting, it's daunting, there's challenges and sometimes it can feel like a lot to deal with. However, life is also vast and full of potential for joy, kindness, and love. You haven't yet encountered all the wonderful experiences waiting for you, nor have you met every person who will embrace and love you just as you are. (We don't know if they are here yet, but, wouldn't hurt to leave a little room open for them, mhm?) I hope you'll keep your heart open to the possibilities that lie ahead. While uncertainties can feel daunting and mentally draining, they also leave room for unexpected joys and connections that can enrich our life in ways we can't yet imagine. Such is the paradoxical nature of the "what if" questions I feel. We often ask ourselves "what if... this goes wrong?" or "what if ... i fail?" but "what if" we ask ourselves "what if ...this goes way better than I couldve ever planned it to be?" Orr "what if...I learn something useful to apply in practice next time?" ~ "what if there's only one slice of pizza left?" ... then sun will share! 😭 ~ depends on what we are asking! xD There are countless beautiful moments yet to unfold, lovely, and nuuuu, I'm not trying to "predict" this~ as much *cool* I'd sound if I did and was right about it and some time after you'd probably think to yourself "okay no, sun wasn't just saying all that for the sake of it, there actually was some truth to it😮" but hoping, manifesting, wanting, rooting~ whichever way you see it hehe, all of it for you, simply because if there's one thing I'm abso-freaking-lutely certain about, it's that YESsssss, big time, major major capital yesss, you deserve it, all the good, all the great, all the best in life, always! 💖 Hoping that you'd continue to hold onto hope. Embrace the journey ahead with curiosity and optimism, for you never know when something amazing might come your way. (Because?) Mhmmm okay again *holds hands virtually*, say with me? YES, you (you can replace this with "I") deserve it! 💖 There's so much more that can be said here and I want to, but theres not enough words to describe how impactful your presence is, how wonderful you truly are and how much gratitude I have for you! 🥰 But I tried xD and you best believe there's more in store! 💖 Meanwhileeeee *passes tissue box* And a biiig supply of warm *hugs* 🤗🤗🤗 I adore you, you deserve the world and I hope you'll too see the good in yourself more often! 🥰 Sending soooo much love your way! 💖 ------------------------- Okay and now everyone else seeing this, if you've read it this far~ thank youuuu 🤗 whether you know this wonderful hooman here or not, it'll be super appreciated to shower some love on her. 🥰 🤗*a hug parcel for you*🤗 even if you're just passing by!

Showcase your Smile Spreading Talent!

February 17th

Appreciation post for everyone I love…

by XDarkRoseX

February 11th

Peer Appreciation Project on Pause - Community Notice

by heathermarie95

February 8th

Project Tulip Awardees 2024!

by Hope

January 30th

...See more Hi everyone! I hope you are well. Time to announce our latest tulip awardees, these are all the submissions since our last post. This is an award given to listeners who have been consistently supporting their members. Only members can nominate and only listeners can get this badge. You can read more about the project here. [https://www.7cups.com/forum/PositivityGratitude_170/ShowingAppreciationGratitudetoOthers_1159/ProjectTulip_224864/] Note: The number of tulips next to their username indicates how many members nominated them. Nominated listeners receive one tulip (per nomination) next to their username along with the tulip badge. [https://www.7cups.com/forum/AppreciationGratitude_170/ShowingAppreciationGratitudetoOthers_1159/HonoringHeatherCommunityDirector_224868/] Please note a listener can be nominated by the same member only once. Members can nominate 3 listeners a month, the 3 need to be different listeners each month. ' Are you a member? You can nominate a listener for the tulip badge here. [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationGratitude_1159/ProjectTulip_224864/1/] Here are our nominees! @AnnaSilverberg🌷 @Sunisshiningandsoareyou 🌷🌷🌷🌷🌷🌷 @SparkyGizmo 🌷🌷🌷🌷🌷🌷 @SparklingSeaShells🌷🌷🌷 @Brighteststarinnightssky🌷 @nestlecrunch🌷 @Tulipsmile🌷🌷 @peacefulpurple08🌷 @jovialPeace5099🌷 @parakeetenjoyer29🌷 @gentleStrawberry6277🌷 @cathugsandharmony🌷 @CaringPeach🌷 @hopefulPeace65 🌷 @LittleBirdie30🌷 @Mesther93🌷 @Josh3889🌷🌷 @AstralScion26🌷 @Hermionetps🌷 @MrTsukimi🌷 @jasishereforallofu🌷 @autumnthemoth🌷 Congratulations to the following @AnnaSilverberg @Sunisshiningandsoareyou @SparkyGizmo @SparklingSeaShells @Brighteststarinnightssky @nestlecrunch @Tulipsmile @peacefulpurple08 @jovialPeace5099 @parakeetenjoyer29 @gentleStrawberry6277 @cathugsandharmony @CaringPeach @hopefulPeace65 @LittleBirdie30 @Mesther93 @Josh3889 @AstralScion26 @Hermionetps @MrTsukimi @jasishereforallofu @autumnthemoth

🎉 Appreciation Form Updates! 📝

January 10th

...See more Are you interested in receiving updates about the appreciation form? If anyone is not aware, the appreciation form may be used by any member or listener at any time to send their appreciation to anyone at Cups! This makes them super happy and makes their day as the smile spreaders (peer appreciation team) make some very good vibes posts based on the appreciation you sent! Amazing, is it not? 😊👏🌟 ------------------------- I am Appreciation Form, Bookmark me! [https://forms.gle/QEni2At39ZMApELr6] (Clickable) Keep using the appreciation form and spreading smiles! You can also join our team here. [https://forms.gle/rgPfNwytBgJRChp7A] ------------------------- @sadcat13 will be using this thread to update us about the seasonal and festival changes in the appreciation form. Any suggestions or feedback for the changes in the appreciation form? Use this thread to share! Yaay! 😍 ------------------------- Additional Activity: Write something kind (anything) for yourself today. Let's become amazing at loving ourselves so that we can be best at loving all! ------------------------- Inviting Kindness Crusaders of the Community (the masters of expressing and inspiring kindness among everyone): @HachiBee @Tinywhisper11 @Georginahowe @AuRewolf @Annasilverberg @Healingtalk @Lovemymoonflowers @Fristo @Wishuponastar968 @Lou73 @Jenna @Hope @Tobedoctor @Calmrosebud @Mytwistedsoul @Faithfulzareia @Suryansh @Kindheartedlily @Chevy81 @Chillingrain @Drherrington @Dreamicicle8467 @Kristynsmama @Sleepypersonforever @Amy @Adventurousbranch3786 @Heathermarie95 @Insightfulphoenix @Iampapaya @Yourcaringconfidant @Yourbuddy30 @Internalacceptance @Teenmorgan16 @Sirenofserenity @Affyavo @Katedoskocilova @Reganl @Wishfulwillow6962 @Benittaj @Amiablebunny4016 @Recliningfate @Spongbobishappy @Walker7957 @Patienceimpatiens @Mindfuljourney22 @Sadcat13 @Kindnessmatters2020 @Politeocean @Musokehere @Compassionatearrow @Daf8 @Dancat1128 @Positivepumpkin22 @Communitymodiris @Silverseastar @Brahmm

Holiday Secret Friend Event

by heathermarie95

January 2nd

Tulip Awardees December 2024

by Hope

December 31st, 2024

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

Learn more about our community activities below!

1. Join our Forum Activities

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤ Welcomes & Connections

❤ Positive Messages & Reminders

❤ Insights & Positive Experiences

❤ Cupversaries & Birthdays

We have 14 forums open for everybody! Check out our complete list of forums Here

2. Join our Chatroom Activities in the Positivity Corner Room

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions

Note: Chatroom will be visible at the discussion time here

3. Join our Growth Path!

Moving Forward with Positive Focus

Additional Information

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Hướng dẫn cộng đồng

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

So here are few things to remember and follow:

❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

[Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

Note:

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here.

(Threads created here will be moved to other forums)

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines