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Member Appreciation Wall (2025)!

by Heather225

11 hours ago

Peer Appreciation Program

13 hours ago

...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)

What is Kindness and How does it impact someone’s life

by VerseArt

14 hours ago

Nothing Is Wrong At This Moment!💌

by resilience2025

3 days ago

...See more Heyaaaaa You Hopeful People! 💗 I hope you all have been keeping well! I am here to share some insights about courage, hope and healing when growth strikes us! This will be a long post! So, I would appreciate your resilience to read it till the end! 🤗 Growth comes at a cost! It brings a lot of discomfort. When I talk about Growth, I mean all problems that emerge as opportunities/challenges to learn from and implement them in our future set of actions. Have you been in a situation when you felt that yeah, I faced this problem back then and now I am in the same discomfort probably with much more intensity again? I am sure you might have! So, Lesson Number 1, Don't escape or defer problems when they come to you because if you don't deal with them now, you will have to deal with it with more difficulty in the future or probably, you might never get the chance to deal with it? What a blunder we would do right? Deliberately choosing to not unlock our hidden potential! When Growth comes, discomfort comes and there are times our mental and emotional muscles struggle to manage that! It brings with it anxiety, overthinking, procrastination, escapism, unprocessed emotions etc. To know more about anxiety, you can refer @AshleyNFlewellenLPC post in the 7 cups online therapy forum land! While all this happens, we fail to manage everything in life that we used to be doing. And a chain reaction of getting drowned into the dark starts! But there's just one thing that keeps all of us alive during the most painful times we felt we could never have endured? That is Hope! So, Lesson Number 2, Sustain Hope! Hope is an emotion that finds possibility and discards practicality! Hope is an emotion that believes when it's unbelievable! Hope is an emotion that says you, you can do this! I am powerful! See, I am still standing when everything feels shaken! When we start altering our negativity bias by replacing it with hopeful positive thoughts, we create our own light amidst all darkness! However, only Hope does not sustain and complete the growth process! So, Lesson 3, Build Courage to develop Courage! Courage is something that brings you to action! That thrills you internally saying, "It's done now! Get over your low zone! And wake up! It's a new day! It's your life and if you don't start now, nobody will do it for you!" Remaining in that zone brings no good feelings but when you take action, nature starts to support you in the process! Yes, Life is a Lesson! It brings us phases we think we can never endure but ultimately, the brave people go through it, face it boldly, don't run away from it but stay, hold and survive the pain! And believe me, the Universe comes to your rescue no matter however long this pain might feel, everything just comes down to good! And if it isn't it's not the end! I have been through this phase recently! There were things which were not within my control that I started thinking on! Got into an overthinking trap, built fears over my faith, tragic reflections from the past occurred and when they were looking deep into my eyes, I couldn't at first! However, now I realize that yeah! I got over that! I have hope and belief! But I get to build the courage to start again! There have been zero days in my life for some time now! But, if I can say myself that I can, I actually can! You know why did I write this? Because I know we all struggle during these phases! But I will just remind you that, "No matter how much ever pain you are in, how much ever bad and ugly life looks to you, remember, it's not the reality but just your current perception of the reality!" We act based on what we know until we know more! Listen to your heart's wisdom and discard your head's ego, fears and insecurities! Your heart knows faith, but your head reminds you of your fears! Your heart knows what is right, but your head directs you to take up the wrong! Your heart is your real soul, and your head is created by the limiting beliefs of our external influences! Your heart looks for possibility over your head that looks for practicality! Trust your instincts over your intelligence! Trust your intuition over your reason! Discovering all this is a process which takes time and so patience and embracing imperfections/uncertainty during this time is equally important! Here, Lesson Number 4! So, my lovely hearts! 💘 Don't ever forget how powerful you are! And how much the Universe supports you when you are all alone but transforming into a bigger, giant and beautifully gorgeous version of you! And you are unique so your journey will be! I will soon share some insights on how we can practically navigate the growth process! Regards, Resilience💕

Friendly Reminder

by heathermarie95

March 3rd

A Little Reminder to all going through tough times

by LunarTheTherian

February 28th

What does self-love mean to you?

by khloemarie999

January 22nd

!! Mental Health Check-in !!

by khloemarie999

January 20th

To being a human!🌸

by Sunisshiningandsoareyou

January 15th

...See more Hey hey lovely people coming across, I hope you're doing well. 💛 Came across a really cool something recently and it poked my braincells a little so here I am, sharing with you too! Sharing is caring, right-oo?!🥰 "Life is too short to be scared of being a human" It is true! I feel, the bottomline for the majority of our struggles and worries is being afraid to be a human. (Uber amazing if you think that's not the case for you, how does it feel to be the Universe's favorite lol!🥰) Okay, so what could go wrong, if we aren't being human? We could be lacking perfection. We could be mediocre at something. We could be feeling broken, hurt, lost, confused, stuck, angry, monotonous, frustrated, disappointed and every x emotion you can think of! But that's the thing, being human is being imperfect. Being human is not being the best always or at everything. Being human is having emotions. Having emotions doesn't make you a bad person ever. You're hurting and there's a lot of sadness engulfing you, but that's the most human thing about you, that you feel hurt, that you feel sadness, that you *feel*. And the bravest thing? You allow yourself to feel. You allow yourself to be a human. I don't think there's anything more validating than to be a human, and to remind yourself often that you are, and you're worthy, and you're allowed to be just *you*. Next time you miss out on nailing something, maybe take a moment to acknowledge that it's okay to miss out, you're still nailing at being a human, and it does count, even if you aren't able to see/ acknowledge it at the time! 💛 Being a human isn't a limitation, it's a possibility, its an opportunity to try each time afresh at being human. I feel, *human* is like the coolest "rookie" tag lol, made mistakes? It's okay, you tried, that counts, you learned something, that counts, wanna make it count more? Give it another shot keeping the learning in mind. You're going to have all kinds of days, feel all kinds of emotions, and maybe sometimes no emotions when it gets too overwhelming, even then, especially then, acknowledge the human in you, allow the human in you, validate the human in you, appreciate the human in you! 💛 The essence of your "being" isn't in what you do, the essence of your being is *you*. Towards embracing, acknowledging, accepting, valuing and loving the human in us! 💛

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

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Learn more about our community activities below!

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We have 14 forums open for everybody! Check out our complete list of forums Here

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We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions

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Moving Forward with Positive Focus

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Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

So here are few things to remember and follow:

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Forums with the notes mentioned below are open for both thread creation and participation:

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These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

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