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Heather225 profile picture
Member Appreciation Wall (2025)!
by Heather225
Last post
 11 hours ago
...See more As part of our ongoing efforts to elevate our beautiful caring community, we've brought back the Appreciation Wall series! Our members are the core of 7 Cups, and we want to take this opportunity to express our appreciation for each and every one of you! Listeners, has a member touched your heart with their courage or resilience? Did a member inspire you with their openness and willingness to seek support? Did they share their story in a way that helped you grow as a listener? Did they simply make you feel grateful to be a part of this community? Members, want to show appreciation for another member who has been there for you? Maybe they offered a kind word in a forum post, heard your story in the group support rooms, shared a helpful resource, or simply made you feel less alone. Be sure to @ them in your message! No gesture is too small to acknowledge! So let's roll up our sleeves and paint this wall with gratitude! 🎨 ✨✨✨ If you get tagged, keep the love going by tagging someone too!! ✨✨✨ - Show love to our listeners over HERE. [https://www.7cups.com/forum/gratitude/CommunityHighlights_2088/ListenerAppreciationWall2025_347690/]
profile picture
Peer Appreciation Program
by
Last post
 13 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
VerseArt profile picture
What is Kindness and How does it impact someone’s life
by VerseArt
Last post
 14 hours ago
...See more Hello  lovely people! Hope y'all are doing well and staying safe!  Welcome to Day 3 of the "Random Acts of Kindness [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/RandomActsofKindnessMasterpost2025_347194/] " Event. Huge shoutout to @Bubbles2025 for hosting this beautiful event and writing this thoughtful discussion!! ♥️♥️ I will be asking a series of questions that I would like you to answer. They are hard, mind activating questions so get ready! 1. Is kindness more about actions or intentions? If someone means well but causes harm, can their act still be considered kind? 2. What does it mean to be kind to oneself, and how does self-kindness impact the way we treat others? 3. Is kindness always the right choice, or are there situations where being kind can cause harm? 4. When, if ever, should kindness be withheld? Is there such a thing as “too much” kindness? 5. What role does vulnerability play in acts of kindness? Does being kind require emotional risk? 6. What is the most meaningful act of kindness you have ever experienced, and how did it change you?     🧡 Here [https://www.7cups.com/forum/gratitude/HonoringVolunteersSpecialEvents_2119/RandomActsofKindnessMasterpost2025_347194/] is the Masterpost of this event.  🧡 Here [https://docs.google.com/forms/d/e/1FAIpQLSc0qPN9vO82ZkV4PtWnJvcLvwDF-DL8lteKzCmNAV17KgiIRA/viewform]is the Feedback Form [https://forms.gle/ud8EGmtq7gsotmZh8]. Your feedback is very valuable for our P&G community to grow and is very helpful in spreading positivity.
GreatestClassiest profile picture
Farewell To My Heart
by GreatestClassiest
Last post
 2 days ago
...See more So, it will never happen again. I won’t try it again. It wasn’t for me, and it never will be. Maybe my heart and soul weren’t good enough for it. Whatever it was, I showed my honesty and loyalty for a long time. So now, to honor my honesty and loyalty, I am stepping away from that path forever. With a vigilant mind, I will stay far away from this feeling. Let’s hope that walking alone will bring me the brightest days because I believe my honesty and loyalty are rare qualities to find in others. I was in the early stages of deciding, and now I'm fully convinced that what I have decided is final. Every farewell is painful and filled with stories and memories. But the truth is that every farewell marks the beginning of a new journey, so I'm happy for this new lifestyle. 🙂🙂🙂
heathermarie95 profile picture
Friendly Reminder
by heathermarie95
Last post
 March 3rd
...See more
Admirablerainbow2825 profile picture
✨Positive quote✨
by Admirablerainbow2825
Last post
 March 1st
...See more
GreatestClassiest profile picture
Are You Rare?
by GreatestClassiest
Last post
 February 28th
...See more "Some People Flourish in Loneliness, But Only Those Born With a Rare Charisma"
uniqueGrace8272 profile picture
Keep going ✨✨
by uniqueGrace8272
Last post
 February 26th
...See more If you only hear one thing today, let it be this, you are exactly where you need to be. Not too slow, not too fast. Right on time.                             Life has its own rhythm 🥁. Those things keeping you up at night. Those worries about being behind. Those fears 😧 about missing out. Let them go.                                     Somethings are beyond your control. Good things are coming your way, Not because you forced them, not because you chased them, but because you kept moving forward. Even when the path felt unclear. The best changes often come quietly. They slip in when you are not looking.    One day,                                                     You will realize how far you have come, how much has shifted , how everything fell into place. Trust your journey, trust your timing. Trust doors will open when they need to, you don’t need to push so hard. You don’t need to rush. You don’t need to doubt yourself.                                       Keeping walking your path. Keep believing, keep going.
GreatestClassiest profile picture
Happiness Belongs To Those...
by GreatestClassiest
Last post
 February 24th
...See more Happiness belongs to those who remain positive and hopeful, stand strong in peril, enhance hope among others, and try to forget all miseries and tragedies as quickly as possible.
GreatestClassiest profile picture
Find Your Alternative
by GreatestClassiest
Last post
 February 18th
...See more There are alternatives for everything. If the source of your happiness is lost or missing, you should find an alternative for your happiness. If you cling to just one thing, your stubbornness may cause you harm. That’s why you should find alternatives that add happiness to your life.
GreatestClassiest profile picture
You Can Try Love
by GreatestClassiest
Last post
 February 18th
...See more Many People accuse me of exhibiting hatred for love. So, this is for those who blame me. If you fail, you can try again because the world is surrounded by positive humans. Someone may be waiting for you to give the affection you wish to gain. A good soul may be waiting to remove negativity from your heart and fill it with positivity.  That's why it is said that our world is full of surprises.  ❎ Not For Eternal Bachelors ❎
GreatestClassiest profile picture
Reason of Happiness
by GreatestClassiest
Last post
 February 18th
...See more This is just my opinion, and I'm sharing how I feel, so please don't take it offensively. Those who are fighting against poverty and disease know best what truly creates happiness in life. Love can't be the reason for someone's unhappiness. Poverty and disease should be the main causes of unhappiness in life. So, if you're affluent and healthy, be happy and count your blessings.
Admirablerainbow2825 profile picture
Positive reminders
by Admirablerainbow2825
Last post
 February 14th
...See more It's okay to make mistakes. Learn from it and move forward. It's okay if if you don't feel right. Just remember that we are all human.
GreatestClassiest profile picture
Your Loneliness
by GreatestClassiest
Last post
 February 13th
...See more Nourish your loneliness with positivity and celebration, or it will consume you.
Puffy2009 profile picture
^_^ a smile for you
by Puffy2009
Last post
 February 13th
...See more Hiii ! it's been a while ever since I posted here :3 yep  as the title said  I actually want to make you smile ^v^ !! yeah that's right ! I don't know if you are having a bad day as in right now but hope everything goes well for ya ^_^ life can get tough but don't give up you have lots of people that cares about you and you made a change in this life ! a good one too. you might make mistakes every now and then but humans are tended to make mistakes and learn from them you're loved ... you're matter    take care and stay safe ! with love: Puffy 

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Hướng dẫn cộng đồng

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
VerseArt profile picture
@VerseArt
Community Mentor / Teen Community Star
Phoenixthepoised profile picture
@Phoenixthepoised
heathermarie95 profile picture
@heathermarie95
Forum Supporter
Admirablerainbow2825 profile picture
@Admirablerainbow2825
Bubbles2025 profile picture
@Bubbles2025
uniqueGrace8272 profile picture
@uniqueGrace8272
Chatroom Moderator
KaylaBella profile picture
@KaylaBella
Room Supporter
CandleLight06 profile picture
@CandleLight06
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)