exercise
rockrryluvr
3 days ago
hi i have been really struggling with motivation lately due to my depression. i’d just like to know if anyone has any advice on how to stay consistent when you just feel like not working out.
ClandestineChem
3 days ago
@rockrryluvr Let me know how tomorrow goes. Check in with me if needed. You got this!
1 reply
thank you so much! this really means a lot. i’ll let you know :)
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fairmindedTalker1988
23 hours ago
Discipline through routine always helps. If we only do things when we feel like it they'll never get done. Build healthy habits that are as frictionless as possible and easily achievable. When you accomplish that do more. Effort adds up