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Eugene profile picture
Uplifting quotes & Inspiring Thoughts
by Eugene
Last post
 February 1st
...See more I hope you can help me add uplifting and inspiring quotes here. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life FH:54
Hope profile picture
Conquering your goals: Masterpost
by Hope
Last post
 October 17th, 2024
...See more Hi everyone! I hope you are doing well. This is the master post for our Conquering Goals series. The certificate is not available at the moment but you are welcomed to participate in the posts.  Introduction to the series (This post is just for general info, participation is not required) [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/NewSeriesIsHereConqueringyourGoalsChooseSetandRealizeYourGoals_333457/] * Setting the right goals [https://www.7cups.com/forum/siteupdates/HopesCorner_2162/ConqueringyourgoalsSettingtherightgoals_333816/]  * System Vs Goals [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourGoalsSeriesSystemvsGoals_334194/] * Mastery and Pleasure in Goal Setting [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/MasteryandPleasureinGoalSettingConqueringYourGoalsSeries_334752/] * Goal Setting Techniques [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourGoalsGoalSettingTechniques_334996] * Dealing with Setbacks [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourGoalsDealingwithSetbacks_335572/] * Motivation, Discipline, and Resilience [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourgoalsMotivationDisciplineandResilience_336005] * Accountability [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourgoalsAccountability_336526/] * Celebrating Milestones [https://www.7cups.com/forum/motivation/GoalsandAccomplishments_653/ConqueringyourGoalsCelebratingMilestones_336781/] 🏆Submit this form once you have completed all participation [https://docs.google.com/forms/d/e/1FAIpQLSeGL9HdmnajbnVSOAbcJRIDdbw0w_rVeet0jqMVkOE1G-7FGQ/viewform] (It is an open-book quiz, to revise and refresh your knowledge)
tommy profile picture
August Gratitude Challenge: what are you grateful for?
by tommy
Last post
 October 12th, 2024
...See more This discussion forms part of our Life Challenges event. Click here [https://www.7cups.com/forum/siteupdates/EventsDiscussions_2666/August2024getinvolvedwithourlifechallengesevent_333814/] to read more about it! Life is hard and it's important that we're kind to ourselves. In the hustle and bustle of day-to-day challenges our achievements and gratitude can become easily clouded. This month we are going to try that little bit harder to acknowledge and celebrate everything that we are grateful for. How do I participate? 1. Every day for the month of August revisit this thread and list one new thing that you are grateful for. It can be something small like developing the strength to achieve a goal, or it could be something bigger and more meaningful. The possibilities are endless! 2. If you'd like to get reminded to post in the thread, click the subscribe bookmark in the bottom left hand corner. This will notify you each time someone replies to the thread, providing you with a natural reminder to post your daily gratitude.  3. Share the love. Share your support of others if you can by upvoting or replying to their posts. It can take a lot to share your gratitude so creating a safe space here is crucial for everyone's comfort.   4. There is no pressure to commit to it every day, but it'll be great and no doubt very rewarding if you could!  So, what are you grateful for today? 
NoobLife profile picture
Reality Check !!!!
by NoobLife
Last post
 February 12th
...See more Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others
hopefulencounter profile picture
Do you agree with this quote? It's from Arcane animated movie, I've been reflecting on this quote for a while now. And I agree with it, it's true.
by hopefulencounter
Last post
 February 6th
...See more Can you guys share quote about moving forward/letting go of the past to me? Thanks in advance! 
Eugene profile picture
Uplifting quotes & Inspiring Thoughts
by Eugene
Last post
 February 1st
...See more I hope you can help me add uplifting and inspiring quotes here. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life FH:54
Leanne17 profile picture
Time And Time Again
by Leanne17
Last post
 January 26th
...See more Good morning, afternoon, or evening; when trying to archive a goal it is important to continuously try, you may fall sometimes and you may want to give up but even after trying time and time again the end result is Always tangible. Finding someone to talk to or learning coping skills are great helpful options to make the effort easier, and finally after what seemed like a forever battle the coping skills and communication with others help your goal will be right in front of you. Never give up!  Is there a time in your life where you thought that you couldn't reach a goal but kept trying? did you archive your goal? what if any changes would you have made to choices you could control?
beeyoolee0001 profile picture
You Can Do It!
by beeyoolee0001
Last post
 January 23rd
...See more Hello, You. Mmhmm You right there. Yes, You!😊 No matter what is happening right now, you'll overcome it. You are a strong and wonderful person and you deserve every good thing. Do not feel bad about not progressing quickly, be happy that you're among the ones who are trying to progress. Stay determined, stay motivated, and stay disciplined. Believe in yourself. I believe in you. You can do anything! 
Kraager profile picture
Can't Sustain Hobbies For Long
by Kraager
Last post
 January 20th
...See more Hello! For some reason it's very hard for me to maintain hobbies long enough to really get good at them, what usually happens is that I find something that I find really interesting or seems like a lot of fun and usually after doing a couple things in that hobby I lose the motivation to continue it. tried things from exercise to digital art like pixel art and low poly modeling, pencil drawings, writing, woodwork, mail armour and other things. Does someone have any ideas on what to try or do to help? i'd love to hear them so please message me here in the thread or directly ^-^
khloemarie999 profile picture
Add Life To Your Days
by khloemarie999
Last post
 January 18th
...See more "You can't add days to your life, but you can add life to your days." This quote is a powerful reminder to focus on the quality of the time we have rather than the quantity. Every moment is an opportunity to embrace joy, pursue passions, and connect deeply with others. It encourages us to live intentionally, finding meaning in even the simplest of experiences. While we may not control the length of our journey, we can fill it with love, laughter, and purpose, creating a life that feels rich and fulfilling. It’s not about counting the days, but about making every day count.
uncertainpath122624 profile picture
And then it happens...
by uncertainpath122624
Last post
 December 31st, 2024
...See more One day you wake up and you are in this place, you are in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You are at peace, at peace with where you have been, at peace with what you have been through and at peace with where you are headed...
DaisyLight7107 profile picture
✨️ Quote of the week! ✨️
by DaisyLight7107
Last post
 December 30th, 2024
...See more "Either you run the day, or the day runs you." - Jim Rohn 💪🦋
DaisyLight7107 profile picture
✨️Quote of the week!✨️
by DaisyLight7107
Last post
 December 30th, 2024
...See more “The question isn’t who is going to let me; it’s who is going to stop me.” —Ayn Rand I've been for an entire month! So glad to be back and ecstatic that my exams are over 😮‍💨💪🥹
DaisyLight7107 profile picture
✨️Quote of the week✨️
by DaisyLight7107
Last post
 December 30th, 2024
...See more “Everything you’ve ever wanted is sitting on the other side of fear.” —George Addair
DaisyLight7107 profile picture
✨️Quote of the day! ✨️
by DaisyLight7107
Last post
 December 30th, 2024
...See more “Don’t let yesterday take up too much of today.” —Will Rogers

Motivation & Accountability

Welcome to Motivation & Accountability! This is the perfect space for you to find motivation and be held accountable for your goals and aspirations.


What are the different forum topics for Motivation & Accountability?
Accountability and Wellness: A place for all things accountability and wellness.

Community Space: A place for icebreakers, introductions, discussions and community check-ins.
Exercise Motivation: Need to be motivated to exercise? Get it here!

Goals & Accomplishments: A place for you to discuss your goals and accomplishments. 

Inspiration & Motivation: Need some inspiration? Find it here!

Tips & Activities: A place for the latest tips and tricks.


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You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


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Accountability & Motivation FAQ

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A: You can find Sub-community specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! If you need help, feel free to contact a community leader or post here, and someone will contact you!