Adhd
I want work and want new task but I have inferiority complex I have fear to work alone maybe I responsible for work I think I made it mess so I always depends someone
@independentAcres4197
Are you interested in exploring what has caused you to have the inferiority complex? Some reasons can stem from being compared to a sibling growing up, or being bullied in school. Basically anyone or any event that took place that could have caused you to develop low self-esteem.
Luckily with patience and practice, you can improve your self image through things like being forgiving and more compassionate with your self, avoid comparing yourself to other people, set smaller goals for yourself and challenging your negative thinking (look up info on thinking mistakes or automatic thoughts).
