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Hello! I chose the picture of an apple because it represents to me growth and potential. The apple can grow to become the best apple it can be. I think we all have potential, and I also believe that most people are not solely good or bad- we are a combination of light and dark. That's just human nature. I've been here since 2013, and I am now in my 30s. I have always been told I'm a good listener and person to come to. People have come to me years after talking to them because they remembered I was someone to confide in. I like to think of myself as open minded, non judgmental, and compassionate. I try to be honest, but tactfully so. I find the best people in my life are those that tell me what I need to hear, not what I want to hear, and that is something I practice with others. I hope to be here for you, and I will cheerlead you on. I cannot give advice, but I will be a support for you. I take casual chats, so even if you're just bored or need someone to talk to and don't have a pressing issue, I am happy to talk to you.  My strengths lie in the subjects I have listed on my profile, so I will not be the best fit for everyone (and that is okay!). I hope everyone can get the help they need from whoever it is, even if it's not me. If I cannot help you, I will let you know and try to connect you with someone that can. I do the best with chats that can be asynchronous, as my schedule varies and I don't want to promise I can sit down for a real time chat if I cannot. That is unfair to both of us time wise, and time is a precious thing. Updated March 23, 2023 I have joined the admin team as a Quality Specialist for the volunteer community. I am still involved in all the things below, but as I am now involved widely across the site in different ways, if you need to know who to talk to regarding any of the below activities, please PM me and I will direct you to who you should talk to, whether it be me or someone else. If you have questions about anything Quality related, please PM me!

Hi! I'm here to listen and support, but I'm less active than I was in the past: if I'm not online, send a message and describe your issue, if possible I'll get back as soon as I can!   Please note that I prioritize these types of chat: - users with LGBTQ+ related issues - women affected by gender-based violence - people affected by war or humanitarian crises

Hi, my name is Harsvin. Thank you for stumbling upon my profile. I’m a listener since 2015, and it’s been a long journey on this site that has helped to shape me into a compassionate and caring individual who truly understands the importance of being there for someone. I’m currently a Quality Ambassador for the AL Team Click here [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListeningTrainingsTestsWhatYouShouldKnow_56907/] to learn more about Active Listening Tests You can check the updates threads of each test here AL 1 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListening1Updates_294348/?post=3237880], AL2 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest2GradingUpdates_300791/], AL3 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest3GradingUpdates_300792/], and AL4 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest4GradingUpdates_300794/] to know when badges have been last updated. Feel free to send me a message if you have any questions to ask regarding Active Listening Tests, or need guidance on your ongoing chats. It's my pleasure to help.

Do to my schedule, I am no longer taking on individual chats except those I already am in individual chats with.  If you want to seek out a listener, please use this link:  https://www.7cups.com/BrowseListeners/ I love life.  I enjoy helping.  My focus is recovery from abuse and sexual trauma, eating disorders and dissociation.  I have interests in university internships and career development.  I am a Christian and that gives me strength. If you are wanting faith-based support, please let me know. I know that for some individuals, Christians have been very hurtful. If you are not a Christian, I'm not here to judge or impose my spiritual beliefs - I'm here to listen. I will not talk to you about God unless you ask to talk about faith.  I do not take theological chats. https://www.timeanddate.com/worldclock/converter.html?p1=179 - Time Zone Converter:  Eastern Time is New York time. My involvement with 7 Cups: Eating Disorder Community Verified Listener Team

At this time I am unavailable for new member chats. ------------------------- I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully we don't have to do it alone even if it's just someone on the other side of the screen offering support. ------------------------- Topics I support Anxiety, Bipolar Disorder, Depression, Grief, LGBTQ+ PTSD/Trauma(Sexual Abuse/Assault), Terminal Illness ------------------------- What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. ------------------------- Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Quintuplets blithesun94, coolvibes, Kristynsmama, Teagan, vivelespatates

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

To Members:  I am an experienced listener who has been doing this since June 2016. If you request a chat with me, the space is going to be yours to share with me without any fear of judgement. Boundaries are essential to me offering you support, and I will let you know how much time we have to chat in the beginning of the chat. I also personally do not share too much about myself in our chats because I want the focus to be on supporting you. In your chat, I will provide you with emotional support and while we can brainstorm suggestions, I cannot give you advice.  The topics I have listed are the ones I support the best however I am open to supporting you on any topic outside of sext, active/passive suicidal ideation, or homicidal ideas. If you feel like you're in crisis (Suicidal, homicidal, self-harming), please check out this helpful resource [https://www.7cups.com/crisis/].  Sometimes you may see me in the member rooms as a moderator. Sometimes you might even see me posting in the forums. If I am online, I am actively ready to chat but you can message me under any status and I will reply when I am available. I also provide the option of texting back and forth in an offline approach. When messaging me for the first time, please tell me what you want to talk about in order to get a faster response. By the way, my favorite color is Blue. What's yours? To Listeners, I do not do random casual conversations. You can message me for 7cups related questions and mentoring. I reply to PMs as soon as I can.  If messaging, let me know if you are seeking peer support, mentoring, or chat support. I can also edit Forum Posts. My Listener Twin -> Fenrisulf Vivelespatates

🌸 Welcome! 🌸 *** Due to my responsibilities here on Cups, I am not taking 1-1 chats at this time. Please feel free to Browse Listeners HERE [http://www.7cups.com/BrowseListeners] in order to connect with someone online who will be able to help you 💕 *** Hello, my name is Kayla, but you can also call me Bells, Bella, Kay, or Bellaboo. 💕 I’m excited to be here as a listener and to connect with all of you! I’ve been part of this community for almost 10 years now, and it holds a special place in my heart. A little about me: I’ve faced many challenges and traumas in my life, including experiences with addiction and sexual trauma. However, these struggles have shaped me into who I am today, and I wouldn’t change a thing. I’m deeply passionate about being a supportive listener and offering help to others. You are my inspiration! Everything shared with me stays between us—your confidentiality is my priority. 💖 Remember: You are enough. You are loved. 💕 🌸💕🌸💕🌸 Looking to spread some cheer?  Maybe shout out a fellow member or listener for how great they are?  Click the button below to spread some smiles🥰 Peer Appreciation Form [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] Roles I Hold Within 7Cups: ✨ Chatroom Moderator for Positivity & Gratitude Room ✨ ✨ Chatroom Moderator for Newbie Hub (Member Community Room, Support Room 24/7, & Sharing Circle)  ✨  ✨ Listener Chatroom Supporter ✨ ✨ Star Leader for Peer Appreciation Team  ✨ ✨ Community Leadership Project Agent✨ ✨ Doorkeeper ✨ ✨ Forum Leader for Alcohol/Drug Addiction Support Community ✨ ✨ Project Agent for “Always Here” project for Support Room 24/7 ✨ Listener Twins: @OllieRNLI999 💕 & @MindfulJourney22 💕 Mentors: @Kristynsmama🌸 & @Sunisshiningandsoareyou🌸 LINKS FOR MEMBERS New Member Welcome Packet [https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI] Moderator/Listener Review Form [https://docs.google.com/forms/d/e/1FAIpQLScmfpQqScgcFxOSHveQfbP52m-XNu-DBC6oK7ieTHrGQ4hJ3w/viewform] Why Did I Get This Warning? [https://www.7cups.com/forum/groupmod/Archives_1890/WhydidIgetthiswarning_44686/] Member FAQ [https://www.7cups.com/forum/groupmod/Archives_1890/GroupSupportMemberFAQ_37007/] Emergency Moderator Request Form [https://docs.google.com/forms/d/e/1FAIpQLScRXkwrrPicWRzUvBPYq2wrblHE5HexqFmVA3k3B4QLEoNyHw/viewform] Report A Missing Discussion/Event [https://docs.google.com/forms/d/e/1FAIpQLSe8EnUN-ZDdjEBQDP5D6-vi2noQdLndJ2H13woo89UhxlkhlQ/viewform] LINKS FOR LISTENERS Welcome Packet for New Listeners [https://docs.google.com/document/d/1dJwbNslw0nzUKqts1caZ477H3p4tpKQnB6Fkgg1QR44/edit?tab=t.0#heading=h.yr53xbsmhz17] New Listener Hub [https://www.7cups.com/home/welcome/?notifyID=178791978] Become a Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] Apply to be a Room Supporter (Chatrooms) [https://www.7cups.com/forum/groupmod/ApplicationStation_2417/RoomSupporterUpdatedRequirementsandApplication_247786/] Apply to be Group Chat Moderator [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] Apply to a Community Track Leadership Role [https://www.7cups.com/forum/7cupsleadership/CommunitiesInformation_2314/UpdatedCommunityTrackLeadershipRolesMasterpost2023_289838/]

Upcoming sessions https://www.7cups.com/forum/communityCalendar.php  if you need to edit or cancel an event already published, or any other need (repeats, pictures, titles or descriptions, etc) related to community calendar, send me a message. I answer within 24-48 hours. ------------------------- English will follow, please read the profile before to send a message! (I normally take only French Chats) ------------------------- FRANCAIS  Bonjour! Je suis patate! Je suis un écoutant "vérifié" et je suis ici pour vous apporter écoute et support dans les sujets suivants: - Anxiété, stress, attaques de panique (expérience personnelle) - Autisme et TSA  (expérience professionnelle) - Automutilation (expérience personnelle, j'ai complètement arrêté il y a plusieurs années) - Vivre avec un handicap physique - problèmes de santé physique (expérience personnelle) - maladies chroniques et/ou dégénératives (expérience personnelle) - Intimidation, taxage, discrimination (expérience personnelle et professionnelle) - Diversité culturelle (expérience personnelle et professionnelle) - LGBTQA+ (expérience personnelle) - Gestion des émotions (expérience personnelle) - Parentalité (expérience professionnelle) - Gestion du poids, adopter un mode de vie sain. (Je prône l'alimentation intuitive, pas les diètes) (expérience personnelle) - Victimes d'abus, Victimes de crimes (expérience personnelle) - Expérience traumatiques, État/Trouble de Stress Post-Traumatique (ESPT/TSPT) (expérience personnelle, je me suis rétablie) - Travail autonome, lancement d'une entreprise (expérience personnelle) - Troubles du comportement alimentaire (expérience personnelle, je me suis rétablie) - Stress financier (expérience personnelle) - Vie étudiante (expérience personnelle, je suis étudiante) - Ados vivant en familles d'acceuil/foyer de groupe/centre jeunesse, ou adultes qui y ont vécu enfant (expérience personnelle et professionnelle) Je NE prend PAS les clavardages sur les sujets suivants: - Relations  - Ruptures amoureuses et divorce - Santé sexuelle et tout ce qui touche la sexualité (excepté les victimes d'abus sexuels qui sont les bienvenues) - Rencontres (dating) - Problèmes "de garçon/d'homme ou de fille/femme" J'accepte les nouveaux membres, adolescents et adultes, tant pour du court terme, long terme et check-ins. Du au nombre de chats inappropriés, les requêtes hors-ligne ou sans sujet spécifiés ne seront pas répondu. Merci de précisé votre besoin et sujet dans votre premier message. ------------------------- English My English is limited to an intermediate level so I usually don't take adult chats in English. If you have been referred to me by an other listener with my permission, or crossed me from forums or chatrooms, feel free to message and specify! ;)  Otherwise, I accept teens for English chats on the following topics only:  - Anxiety, stress (personal experience) - panic attacks (personal experience, recovered) - Autism and ASD (working experience) - Self-harm (personal experience, fully recovered for years) - Living with a physical disability - physical health problems  (personal experience) - chronic and/or degenerative diseases (personal experience) - Bullying, taxing, discrimination (personal experience) - Cultural diversity (personal experience + professional experience) - LGBTQA+ (personal experience) - Emotional management (personal experience) - Weight management, adopting a healthy lifestyle. (I advocate intuitive eating, not diets) (personal experience) - Abuse victims, Crime victims (personal experience) - Traumatic experiences, Post-Traumatic Stress Disorder (PTSD) (personal experience, recovered) - Self-employment, starting a business (personal experience) - Eating disorders (personal experience, fully recovered) - Financial stress (personal experience) - Student life (personal experience, I'm still a student) - Parenting and familial (professional experience) - Foster care (personal experience and professional experience) If you have been referred to me by an other listener with my permission for a different topic, or crossed me from forums or chatrooms, feel free to message and specify! ;)  I DO NOT accept chats on the following topics: - Relationships (including boy/girl friend) - except parent-child or school which are welcome  - Breakups and divorces - Sexual health and any other sexual issue (except victims of crime) - "Boy/man or girl/woman" issues I accept new members, teens and adults for both short term and long term. Due to the number of inappropriate chats, offline requests without a specified topic will not be answered. ------------------------- Mentorat J'accepte les nouveaux mentorés.  Projets spécifiques pour lesquels j'offre un plus grand accompagnement, tant aux membres qu'aux écoutants:  * Group Support Mentor* (Support Team Leader for Healthy Living)   * Support Room Mentor (in charge of Tockify)  Ça signifie que je peux vous aider à planifier, organiser et animer des discussions de groupe dans les canaux, joindre une équipe qui anime régulièrement des discussions, ou mettre à jour vos évènements sur notre calendrier communautaire. (Pour le mentorat réservé aux écoutants, visitez mon profil de mentor) ------------------------- Healthy Living Team Are you a member or listener interested in leading healthy living discussions?!   The healthy living team is recruiting new discussion leaders to help members to develop good healthy habits, get support and motivation, and discuss topics in relation to their health. We have a lot of approved discussions available for you to lead!  If you are interested, message me in English or French and specify its about HL team or +Click here for more information [https://www.7cups.com/forum/HealthyLiving_141/HealthyLivingAnnouncements_828/LovebeingaleaderindiscussionsHealthyLivingteamrecruit_280892/]!  ------------------------- Twin My listener twins are @Jenna , @PoliteOcean and @HopieRemi <3 ------------------------- Group Support Mentor in charge of Tockify Calendar.  If you notice any issue in Tockify Calendar, including using it, creating, editing, canceling or deleting a session or repeated weekly event; or want to inform about events not taking place as planned, you are welcome to message me and I will reply within 24 to 48 hours. Upcoming sessions https://www.7cups.com/forum/communityCalendar.php  Help with planning, preparing or discussions. No matter if you are a member or listener, I can help you with that! :)  For mentoring specific to listeners, visit my mentor bio.

🌸 WELCOME! 🌸 I'm an experienced verified listener who is open minded, non-judgemental and I'm open to almost all topics. All I ask is that you respect my boundaries, such as my time constraints and/or my statuses (see at the bottom of bio). Whilst I support the topic of sexual health, this does not mean I am comfortable discussing kinks/fetishes, nor will I partake in anything of that nature either.  I cannot replace the role of a therapist/psychologist. If you feel that you need more support for your mental health condition or require advice, please reach out to a licensed professional. I am not able to support you during a crisis. If you feel you're experiencing a crisis, please contact a helpline here - https://www.7cups.com/crisis/ 🌸 AVAILABILITY 🌸 My time zone is GMT / BST. I am available to live chat for up to an hour at a time. I am open to arranging a time to chat if you'd like to chat for longer though! I work and am disabled, so my availability can vary quite a lot, which is why I'm much better at providing one off, short term support. However, I am happy for you to reach out to update me on what's been happening since we last spoke.  🌸 ABOUT ME  🌸 I'm in my late twenties, I have a cat who I adore and I spend a lot of my free time watching movies, cross stitching and playing video games. I live with multiple health conditions which makes life a little more challenging, but it means I can relate to members who are disabled or are living with chronic health conditions.   🌸 STATUSES 🌸S Online  I'm open to chatting/helping anyone, including listeners who might need some help with listening. Feel free to message me. Busy  You can request to chat, but I may not reply to your message or request, as I may be busy with other roles or helping others in chats.  Offline  I'm offline, having a self-care break, taking scheduled chats, supporting/hosting group discussions or unavailable to take personal requests. If I'm in a chatroom, please ask to send me a message. Being in a chatroom doesn't mean I'm available to take a 1-1 chat.

Welcome to my Igloo, Please, come sit by the fire and relax with me for a while.... Hello, thanks for finding me on 7cups. I promise to do my best to help you feel heard. I look forward to speaking with you so just leave a message. I have had an exciting adventure continuing to grow as a listener. I enjoy meeting new people and sharing moments of their day with them. I live with the philosophy that you're never too old to learn something new. Being open to learning is what keeps us young mentally, no matter how fragile our bodies get. I look forward to connecting with you. I take long term chats and mold My listening to my members needs just like a warm cozy blanket. I am willing to support most topics, all I ask is you be mindful of the site rules and respect my personal boundaries on extreme and inappropriate content. I am available for one hour chats and reply to request with in a 24 hour period. My time zone is CDT I chat once to twice a week and also can reply offline if that is your preference. On scheduled chats there will not be any in between time responses, but I will respond to anything previously texted on that scheduled meeting. My Listener Twins @Jenna @Bobcatz @bouncyCandy4246

Hi! I'm Amy!  💭 It's not always easy to talk about ourselves, our problems, or our views, we never know how others might react to it. It's not easy to feel at ease when opening up to a stranger or finding someone you feel comfortable with. I can't promise to be the right listener for you, I can't promise a fix to your problems, feelings, and thoughts. I can't promise an answer to every question there is, but I can offer a friendly ear to talk to and share your story. We all have a story, we all express our feelings in different ways, and we all react to things differently. No problem is small, if it affects you, you have every right to talk about it and feel the way you feel. You have every right to share it with someone and it's what I am here for - to listen. I hope to be a safe space for you to open up and share your story. ☑️ Teen pregnancy/ Teen parenting friendly! Any related issues you can discuss with me, I won't judge and I might even understand it more than you think. 🕠 I'm online at least once a day, so if I'm offline, you can leave me a message and I will get back to you as soon as I can. If I'm online, message me away and we can chat. If you would like to schedule a chat with me, you can simply message me and we will work out the best time that works for both of us! Thank you for reaching out to me! 💜