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Hello! I chose the picture of an apple because it represents to me growth and potential. The apple can grow to become the best apple it can be. I think we all have potential, and I also believe that most people are not solely good or bad- we are a combination of light and dark. That's just human nature. I've been here since 2013, and I am now in my 30s. I have always been told I'm a good listener and person to come to. People have come to me years after talking to them because they remembered I was someone to confide in. I like to think of myself as open minded, non judgmental, and compassionate. I try to be honest, but tactfully so. I find the best people in my life are those that tell me what I need to hear, not what I want to hear, and that is something I practice with others. I hope to be here for you, and I will cheerlead you on. I cannot give advice, but I will be a support for you. I take casual chats, so even if you're just bored or need someone to talk to and don't have a pressing issue, I am happy to talk to you.  My strengths lie in the subjects I have listed on my profile, so I will not be the best fit for everyone (and that is okay!). I hope everyone can get the help they need from whoever it is, even if it's not me. If I cannot help you, I will let you know and try to connect you with someone that can. I do the best with chats that can be asynchronous, as my schedule varies and I don't want to promise I can sit down for a real time chat if I cannot. That is unfair to both of us time wise, and time is a precious thing. Updated March 23, 2023 I have joined the admin team as a Quality Specialist for the volunteer community. I am still involved in all the things below, but as I am now involved widely across the site in different ways, if you need to know who to talk to regarding any of the below activities, please PM me and I will direct you to who you should talk to, whether it be me or someone else. If you have questions about anything Quality related, please PM me!

Talk about your kink/fetish issues, I'm here to offer support in those areas only. Please read the following before you contact me. Only available for casual chats (no personal issues). If you wanna chat, just send a DM Hello! I'm a 45 year old heterosexual male from the UK, you can call me Sentry. I'm an introvert, an atheist, a humanist and I identify as a soft dom. My primary interest/experience is with BDSM related D/s dynamics, porn addiction and kinks and I'd be happy to chat to you about these kinds of things in an open and non-judgemental manner. I'm here to have back and forth conversations and offer support to those who are dealing with issues related to kinks/fetishes, I can also answer questions you might have about those too. I'm also happy to have casual chats, my interests include binge watching movies/shows, gaming, music, science, psychology and cosmology so feel free to talk about anything like that! :) I don't talk about anything that is illegal/non-consensual, relationship issues or abuse, and I don't give advice about what you should do. I'm also not taking chats from new members, sorry! If my light is green or orange it means I'm Online, it doesn't necessarily mean I'm available to chat but feel free to message me regardless of my online status. If you're interested, check out this detailed survey (updated!) on the popularity of kinks/fetishes compared to how taboo they're perceived: (potential TW) Reddit - [https://i.redd.it/tegfh72g5up91.jpg]https://i.redd.it/tegfh72g5up91.jpg

"You are always one decision away from a totally different life." Hello everyone, I'm known as Obs and I'm one of the members of the Community Management Team [https://www.7cups.com/about/communityGuidelines.php].  Here are some resources in case you need them -  If you are unable to see any group support rooms, probably you would need to meet some requirements. Check them here! [https://www.7cups.com/forum/GroupSupport_168/ASilentObserversOffice_2008/WeeklyGroupSupportLetterWeekofFeb10_217277/]  Join us in various group discussions. check the community calendar for the schedule and details.  [https://www.7cups.com/home/communityCalendar.php] Group Support Frequently Asked Questions [https://www.7cups.com/forum/GroupSupport_168/ObsDesk_2008/FrequentlyAskedQuestionsGroupSupport_215692/] Weekly Communi. a listener [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/CommunityModeratorWeeklySchedule_1640/CommunityModScheduleWeekofJan06_214569/] If you are a listener and need some Chat Support, check this resource [https://www.google.com/url?q=https://docs.google.com/document/d/1jf7BqGrwkY0zFhU3PKaAaRVCoEd6O2TD0vNhuiRHRD8/edit?usp%3Dsharing&sa=D&ust=1581950130116000&usg=AFQjCNFZd4GUNuPdJ94r__2tXhDNc9oL5Q]  Please feel free to PM me with any questions or doubts regarding our community and roles. I am here with you to help with the best of my efforts while we keep building our community better each day with team efforts.  I am unable to take chat requests right now as I am unable to respond timely. I request you to connect with other available listeners here-  Browse Listeners [https://www.7cups.com/BrowseListeners/]. We all are here with you to listen to and support you.  Do not say, "I am having a bad day." Say, "I am having a character-building day." - Les Brown Have a wonderful day and thanks for stopping by!!

Hi! I am Laiba, also known as Hope! I oversee 7 Cups academy [https://www.7cups.com/forum/SiteUpdates_100/HsHaven_1970/StriveTowardsLeadershipProfessionalExcellencethe7CupsAcademy_232978/1/]. At the moment I am unable to provide listening support to members. I believe education should be practical and available to all. I have the honor of contributing to just that through 7 Cups academy. Explore your options and reasons to join the academy here [https://www.7cups.com/path/playlist/7-cups-academy/] All our programs are free and we provide a certificate and a badge upon completion. If you have feedback about an academy program or you wish to recommend a new program, please let us know using this form.  [https://docs.google.com/forms/d/e/1FAIpQLSdQ6rJ-wZOzUVpI_FDpc4dkHRKgBiJQwq1NfoK_aL7F-RyP8g/viewform] Please read before PMing! ✦ My response time is within 2 working days. I am typically not available on weekends.  ✦ I am no longer taking member support requests/listening requests concerning personal issues. If you are looking for a supportive listener, please find one here! [https://www.7cups.com/BrowseListeners/] I have created a few growth paths (some in collaboration with the community) that I would love for you to explore! ✦ Preventing Burnout at 7 Cups [https://www.7cups.com/path/playlist/preventing-burnout-at-7-cups/] ✦ Managing Anxiety [https://www.7cups.com/path/playlist/managing-anxiety/] ✦ Leadership Basics [https://www.7cups.com/path/playlist/leadership-101/] ✦ Watering Hope [https://www.7cups.com/path/playlist/watering-hope/] ✦ Study Motivation [https://www.7cups.com/path/playlist/study-motivation/]

I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE" [http://www.7cups.com/BrowseListeners/]   (My Pm's are always open if you have a question or are in need of help or assistance "outside" of chats.)~  Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field.  I’m also a Fitness Instructor with a passion for Dance & ZUMBA Fitness. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message. ⭐️LISTENING STRENGTHS⭐️ *Family Stress *Healthy Living  *Parenting ⭐️CURRENTLY ACTIVE ROLES⭐️ * COMMUNITY MENTOR LEADER * HEALTHY LIVING TEAM LEADER & SUPPORT ROOM MENTOR *ADULT CHATROOM MENTOR & CHAT SUPPORT  *FORUM MENTOR  *Group Moderator *Discussion Trainer *Verified Listening Team  *Door Keeper ⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️ @HopieRemi @Vivelespatates  @MusicalMagic (R.I.P.) 🙏🏼 

At this time I am unavailable for new member chats. ------------------------- I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully we don't have to do it alone even if it's just someone on the other side of the screen offering support. ------------------------- Topics I support Anxiety, Bipolar Disorder, Depression, Grief, LGBTQ+ PTSD/Trauma(Sexual Abuse/Assault), Terminal Illness ------------------------- What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. ------------------------- Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Quintuplets blithesun94, coolvibes, Kristynsmama, Teagan, vivelespatates

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

Hey there everyone, I am Mango. I am a Quality Ambassador for the Listener Coaching Team and Care Team. If you are interested to know more about the teams feel free to message me   My main focus as a mentor is on the Quality Track. As a Quality Mentor, I will be able to help you improve your active listening skills, help you to navigate through the site or answer any questions that you may have about being a listener or any aspect of the site. ≿━━━━༺My roles on 7 cups ༻━━━━≾ Adult-Teen Listener Quality Ambassador Quality Mentor Quality Mentor Leader for Listener Coaching Team and Care Team SPOT(Safety Patrol Outreach Team) Safety Patrol Team Teen Quality Mentor  Teen Transition Mentor ○ If you are interested in connecting with a Listener Coach, click HERE [https://docs.google.com/forms/d/e/1FAIpQLSd7iMwmOfMPM1KTSjFz3OTPFDOF30agKeBeahUl5cj5f8ahKQ/viewform] ○ Do you want to join the Listener Coaching team? Click HERE [https://docs.google.com/forms/d/e/1FAIpQLSelIYotwMoXWgXvlxNF7I8595v0znSSDN1C3SlIfjaDrnHauw/viewform] ○ What is the Care Team? - Found out more HERE [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerCoachingProgram_2057/AllAboutTheCareTeam_240396/] Saturday and Sunday are normally my off time way from cups if you message me on these days my response will be very slow or I will only get back to you on Monday

Hello, I’m Era!  I'M NO LONGER ACTIVE AS A LISTENER.  ───✱*.｡:｡✱*.:｡✧*.｡✰*.:｡✧*.｡:｡*.｡✱ ─── I’m the Mentor Leader of the Teen Community. I oversee the teen community alongside Obs [https://www.7cups.com/@ASilentObserver].  My main responsibilities include strengthening teen community in all areas (group support, forums, listener rooms, etc.), addressing concerns and safety in the teen community, and building more structure, transparency, and communication in the teen community. You can reach out to me if you have questions/clarifications to ask, experiences you would like to share, suggestions/feedback about teen community or just want to poke my PMs for a pizza! ───✱*.｡:｡✱*.:｡✧*.｡✰*.:｡✧*.｡:｡*.｡✱ ─── Other Current Involvements: ➤ Mentor roles: Teen & Adult Chatroom Mentor | Teen Transitioning Mentor ➤ General roles: 7Cups Intern Grad with Honors [https://www.7cups.com/forum/DisabilitiesSupportCommunity_47/LearningDisabilities_262/WhatareLearningDisabilities_85828/] ​| Adult-Teen Listener  ➤ Supporter roles: Listener Room Supporter | Peer Supporter | Chat Support​​ ➤ Group Support roles:  Doorkeeper | Global Group Mod ➤ Community Projects/Teams: Safety Patrol team member ➤ Buddy System: Peer Support Buddy  ───✱*.｡:｡✱*.:｡✧*.｡✰*.:｡✧*.｡:｡*.｡✱ ─── ------------------------- I’m a fast-learner and an explorer so before my almost 2-year break, I tried out so many teams and roles and got involved in different areas of the community. Here are my previous roles! ➤ Mentor Leader roles: Group support Mentor Leader (Teens) ​| Internship Mentor Leader ➤ Mentor roles: Global Forum Mentor | Forum Mentor for Listener Learning & Journey [http://7cups.com/home/listenerjourney] ​| Support Team Mentor  ➤ General roles: Forum Supporter for 7Cups Internship [http://7cups.com/home/interns] ​| Project Agent for Social Soldiers Team [https://www.7cups.com/forum/ProjectsEvents_184/SocialMediaSoldiers_1619/] ➤ Community Projects/Teams: Forum Flag Team member ​| Listener Verifiers Team member ​| Translation Team member ​| Welcoming Team member ​| Q&A Approval Team member ​| Sponsor/Sponsee Program ➤ Group Support Teams: Events Team ​| Compassion Corner ​Team ​| Depression Support Team ​| Healthy Living Team | Positivity Team (Motivation & Self-Help Team)​ | Support+ Team ➤ Buddy system: Mentor buddy ​| Group mod buddy ​| Intern buddy ───✱*.｡:｡✱*.:｡✧*.｡✰*.:｡✧*.｡:｡*.｡✱ ─── CLICK ME FOR A SURPRISE! [http://mwkworks.com/desiderata.html]

To Members:  I am an experienced listener who has been doing this since June 2016. If you request a chat with me, the space is going to be yours to share with me without any fear of judgement. Boundaries are essential to me offering you support, and I will let you know how much time we have to chat in the beginning of the chat. I also personally do not share too much about myself in our chats because I want the focus to be on supporting you. In your chat, I will provide you with emotional support and while we can brainstorm suggestions, I cannot give you advice.  The topics I have listed are the ones I support the best however I am open to supporting you on any topic outside of sext, active/passive suicidal ideation, or homicidal ideas. If you feel like you're in crisis (Suicidal, homicidal, self-harming), please check out this helpful resource [https://www.7cups.com/crisis/].  Sometimes you may see me in the member rooms as a moderator. Sometimes you might even see me posting in the forums. If I am online, I am actively ready to chat but you can message me under any status and I will reply when I am available. I also provide the option of texting back and forth in an offline approach. When messaging me for the first time, please tell me what you want to talk about in order to get a faster response. By the way, my favorite color is Blue. What's yours? To Listeners, I do not do random casual conversations. You can message me for 7cups related questions and mentoring. I reply to PMs as soon as I can.  If messaging, let me know if you are seeking peer support, mentoring, or chat support. I can also edit Forum Posts. My Listener Twin -> Fenrisulf Vivelespatates

Currently not taking member chats, please go to Browse Listeners [https://www.7cups.com/BrowseListeners/] to reach out to another listener! ★ Welcome to my profile - I am Rasp. I love cats, reading and listening to music. I know what it feels like to be alone and needing a non-judgemental ear to listen to you. I know that sometimes it is hard to take that step. But it's good that you decided to reach out! ★ Verified Adult-Teen Listener • Support Session Leader • Intern Graduate (with Honors) • Peer Support • Verified Listener Team • Global Mod • Internship Mentor • Adult/Teen Quality Mentor • Support Team Leader For Eating Disorders • Community Mentor Leader For Eating Disorders • Q and A Team • Doorkeeper • Teen Transiting Mentor ★ Self-Harm Recovery (Adults) - Monday's at 3:15PM EDT • Eating Disorders (Adults) - Friday at 6PM EDT ★ Listeners - Find me in the LSR. Members - Feel free to message me when I am offline, my messages are a safe place for you!

"I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 soon then you can apply for one of the Teen Transitioning Team to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM If you have any feedback or ideas for the Disability Support Community then please fill out this form ~~> https://forms.gle/EJN1SX74mo6swPwN6  At weekends my response will be slower as that is usually my time off from 7 Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behaviour toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant!