Spokane anytime Fitness is a 24-hour gym that welcomes all training backgrounds and goals. It boasts an array of free weights, cardio equipment and resistance machines; plus the staff is supportive throughout the process.
The gym also offers group class schedules and personal trainers who can create customized workout plans just for you. Plus, members get reciprocity privileges at any Anytime Fitness location nationwide – giving them unlimited exercise options!
Weight loss
Weight loss is often a goal for many, and Anytime Fitness in Spokane Valley provides several ways to help you reach those objectives. They offer 24/7 access to their gym, one-on-one personal training sessions, group classes, as well as the necessary tools for success. Furthermore, their community of supportive members will encourage you on your journey toward health and wellness no matter what the objectives may be – no matter what they may be!
Anytime Fitness takes a holistic approach to fitness, emphasizing not just exercise but nutrition, lifestyle habits and stress management as well. Members enjoy benefits like ski trips or white-water rafting as well as 24-hour access to any Anytime Fitness location across America. Amy Briggs – who joined Anytime Fitness in Minnesota before moving to Spokane – says her club attracts customers of all fitness levels and ages. Plus she said they strive to make workouts fun by hosting local events and activities that add an exciting twist to the routine.
Group classes
Since 2009, the team at Spokane anytime Fitness has been committed to offering members top-notch service. They offer an impressive range of amenities and services, such as elite one-on-one personal training, state of the art equipment, free weights, group fitness classes, an immaculate gym, and much more. They offer the latest in fitness technology, like the MyZone heart rate monitor to keep you motivated. But perhaps most impressive of all is Anytime Fitness’s friendly staff which has assisted thousands of members achieve their goals of living a healthier life. If moving to Spokane is on your radar, make sure you stop by Spokane anytime fitness first – they have plenty of classes and equipment plus some of the most knowledgeable staff around!
Powerlifting
Spokane anytime Fitness offers a range of group classes and one-on-one personal training services to meet your health and wellness goals. Their friendly, professional staff is dedicated to helping you reach those objectives no matter where you are on your journey.
They offer a comprehensive selection of equipment, such as Rogue calibrated plates, competition benches and a deadlift platform. Furthermore, their facility serves as an impressive powerlifting hub with numerous squat racks to accommodate different weights plus a monolift for accessory work.
They boast several USA Powerlifting-affiliated coaches and an enthusiastic community of lifting enthusiasts. At their grand opening in February, they unveiled a suite of new offerings like speed/ agility classes, yoga, and private infrared saunas – all with the goal of helping members succeed. Their staff believes that what matters most is your health and happiness – not their profit margins.
CrossFit
CrossFit is an exercise style that utilizes various movements and exercises to build strength and endurance. These workouts can be done by individuals of any fitness level, helping you reach your fitness objectives.
CrossFit classes typically consist of a Workout of the Day (WOD). These intense workouts combine various movements to increase your fitness level.
Another hallmark of CrossFit is the use of timed exercises. These routines require you to complete a set number of reps or rounds within an established amount of time.
These workouts combine weight training, gymnastics and HIIT cardio to challenge you at any level of fitness.
CrossFit also fosters a sense of community. You’ll likely find that those in your class become friends, motivators and support systems for you.
