If you’re looking to get in shape or shed pounds, it’s essential that you find reliable health advice. The following fitness and health websites are operated by experts who offer sound advice based on science.
Maintain the content on your fitness website to keep it relevant and organized. Doing this will enable visitors to quickly locate what they need, encouraging them to remain engaged with your site.
Precision Nutrition
Precision Nutrition is a company that helps individuals reach their health and fitness objectives through nutrition science. They’re renowned for their results-oriented coaching techniques as well as business acumen.
Though not an NCCA-accredited certification, this platform is widely considered one of the best platforms in the industry for education and business development. Thus, anyone interested in nutrition and business management would find this certification beneficial – especially if they wish to increase their salary as a fitness professional.
The company’s Level 1 Nutrition Certification is a practice-based course that covers complex topics like nutrition science, human metabolism and behavior change techniques. Plus, it provides active learning tools so students can apply their newfound understanding in the real world right away.
Livestrong
Livestrong is a health and wellness program that encourages physical activity and camaraderie. It’s free for participants, offering an innovative take on community building. It has been created with one goal in mind: helping survivors regain their motivation, increase strength levels and reduce fatigue caused by treatment-related side effects.
The Y has joined forces with the LIVESTRONG foundation to offer a small-group exercise and nutrition program that’s sure to raise your pulse. Y staff are trained in supporting high intensity workouts in an encouraging manner, while there’s also an emphasis on social and emotional well-being for those in need. Plus, signing up isn’t even required!
CrossFit
CrossFit is a strength and conditioning program that incorporates elements of endurance training, Olympic weightlifting, and gymnastics. Created by Greg Glassman, its goal is to improve overall fitness through constantly varied, high-intensity movements.
CrossFit may conjure up images of super-toned bros lifting 200lb barbells overhead, but it’s actually scalable to any fitness level or ability. Certified trainers can help modify any movement according to your level of proficiency so you get the most out of each workout.
CrossFit has not only physical benefits, but has also been found to aid mental health by decreasing anxiety and depression. This is likely because it promotes teamwork and builds community.
Get Jacked or Get Confident
Fitness and health is full of flashy trinkets and expensive gadgets, but what you really need are some basic tools to maximize each session. Luckily, there are a few websites that can assist you – one being GymSpot. This free comprehensive site offers everything from gym tips and tricks to workout trends and equipment news/reviews. Plus you’ll get some freebies in your local area which could include discovering new places or meeting people without breaking the bank – who knows, you might even meet someone special! Whether you’re an experienced fitness enthusiast or complete novice in this arena, GymSpot has something suitable for everyone.
GymSpot
GymSpot is a fitness and health website that compiles an exhaustive list of gyms across America. It also offers useful tools to promote your gym to potential members, including Facebook ads which can help reach new customers and boost membership numbers.
Gymspot also has an experienced team that can create and manage your advertising campaigns for you. These professionals are knowledgeable in the latest marketing strategies that can attract new members to your gym, saving time and money while guaranteeing your ads are shown to the right audience. Plus, with various ad formats available, your ads will stand out from competitors’.
