If you’re looking to get in shape for a special event or simply make exercise part of your everyday routine, a gym membership can be beneficial. But you may not know where to begin or which options are available specifically for seniors.
Thankfully, many gyms provide workouts suitable for seniors with equipment tailored to your age and fitness level. Plus, you can find a personal trainer who will create an individualized exercise program tailored to your age and capabilities.
Senior Discounts
Are you searching for a gym that caters to seniors? Fitness anytime near me has you covered. They offer a free seven-day pass to anyone interested in joining, and many locations also provide discounts to military personnel, veterans and essential workers.
YMCAs are another excellent option for seniors. They offer senior-friendly group classes to keep your body fit while providing sufficient exercise.
Swimming at YMCAs is a low-impact exercise that can help with muscle soreness. Unfortunately, some YMCAs don’t feature pools as standard amenities, so be sure to double-check before signing up for any membership.
SilverSneakers
As you age, it can become more and more difficult to maintain physical activity. Health issues, doctor’s visits and prescriptions can add up quickly – making it tempting to neglect exercise altogether.
Staying active not only helps protect you against common conditions like diabetes, high blood pressure and cardiovascular issues, but it can also enhance overall wellbeing – including mental wellbeing too!
SilverSneakers is a senior fitness program that offers gym memberships at thousands of locations nationwide. It’s available to people 65 or older with either Medicare Advantage or Medigap coverage.
SilverSneakers provides a range of workouts to suit all abilities and interests, from low-intensity classes to energetic dance workouts – and they’re free for members! Furthermore, the organization has an online library with videos and exercises that can be downloaded onto your smartphone for at-home workouts.
Renew Active
UnitedHealthcare’s Renew Active fitness program, available through select Medicare Advantage and Supplement plans, offers free gym memberships as well as access to a nationwide network of health clubs, personalized fitness plans and on-demand workout videos. With this membership come free gym memberships and access to health clubs across the U.S., along with access to personalized workout videos on demand.
The Renew Active program offers a range of classes, such as yoga and Pilates, cardio, strength training and dance. Before beginning an exercise regimen or making any lifestyle modifications to your lifestyle, it’s wise to consult your doctor first.
Renew Active is the perfect option for seniors looking to stay active. It provides free gym memberships, access to thousands of on-demand workout videos and live streaming classes, as well as social activities through local classes and events. Plus, members receive a subscription to Fitbit Premium at no additional cost.
One Pass
One Pass is a membership service designed to give fitness enthusiasts an all-inclusive solution for their exercise requirements. From live streaming strength classes on-the-go to in-studio yoga workouts and home fitness kits, One Pass offers it all.
To get started, all you need to do is log into your Independence Blue Cross (Independence) account and receive a unique One Pass member code valid at participating gyms and YMCAs across America. Plus, their website has an awesome feature which allows you to search participating gyms by city or state to see which one is closest you. It’s an excellent opportunity for finding new workouts while making new friends along the way!
Silver&Fit
Silver&Fit is a fitness anytime near me program designed to help seniors remain active as they age. The program can be accessed through Medicare Advantage and supplement plans, as well as company group retirement health plans.
Silver and Fit provides members with a selection of physical activities and classes at over 18,500 participating gyms and fitness centers throughout the US. These range from basic fitness centers with treadmills, elliptical machines, free weights; full fitness facilities offering heart-healthy training services; as well as gender-specific gyms.
Silver&Fit also offers home exercise kits so you can work out in the comfort of your own home. These packages include workout videos, booklets, and a comprehensive quick start guide to get you started quickly and efficiently.
. But you may not know where to begin or which options are available specifically for seniors.
Thankfully, many gyms provide workouts suitable for seniors with equipment tailored to your age and fitness level. Plus, you can find a personal trainer who will create an individualized exercise program tailored to your age and capabilities.
Senior Discounts
Are you searching for a gym that caters to seniors? Fitness anytime near me has you covered. They offer a free seven-day pass to anyone interested in joining, and many locations also provide discounts to military personnel, veterans and essential workers.
YMCAs are another excellent option for seniors. They offer senior-friendly group classes to keep your body fit while providing sufficient exercise.
Swimming at YMCAs is a low-impact exercise that can help with muscle soreness. Unfortunately, some YMCAs don’t feature pools as standard amenities, so be sure to double-check before signing up for any membership.
SilverSneakers
As you age, it can become more and more difficult to maintain physical activity. Health issues, doctor’s visits and prescriptions can add up quickly – making it tempting to neglect exercise altogether.
Staying active not only helps protect you against common conditions like diabetes, high blood pressure and cardiovascular issues, but it can also enhance overall wellbeing – including mental wellbeing too!
SilverSneakers is a senior fitness program that offers gym memberships at thousands of locations nationwide. It’s available to people 65 or older with either Medicare Advantage or Medigap coverage.
SilverSneakers provides a range of workouts to suit all abilities and interests, from low-intensity classes to energetic dance workouts – and they’re free for members! Furthermore, the organization has an online library with videos and exercises that can be downloaded onto your smartphone for at-home workouts.
Renew Active
UnitedHealthcare’s Renew Active fitness program, available through select Medicare Advantage and Supplement plans, offers free gym memberships as well as access to a nationwide network of health clubs, personalized fitness plans and on-demand workout videos. With this membership come free gym memberships and access to health clubs across the U.S., along with access to personalized workout videos on demand.
The Renew Active program offers a range of classes, such as yoga and Pilates, cardio, strength training and dance. Before beginning an exercise regimen or making any lifestyle modifications to your lifestyle, it’s wise to consult your doctor first.
Renew Active is the perfect option for seniors looking to stay active. It provides free gym memberships, access to thousands of on-demand workout videos and live streaming classes, as well as social activities through local classes and events. Plus, members receive a subscription to Fitbit Premium at no additional cost.
One Pass
One Pass is a membership service designed to give fitness enthusiasts an all-inclusive solution for their exercise requirements. From live streaming strength classes on-the-go to in-studio yoga workouts and home fitness kits, One Pass offers it all.
To get started, all you need to do is log into your Independence Blue Cross (Independence) account and receive a unique One Pass member code valid at participating gyms and YMCAs across America. Plus, their website has an awesome feature which allows you to search participating gyms by city or state to see which one is closest you. It’s an excellent opportunity for finding new workouts while making new friends along the way!
Silver&Fit
Silver&Fit is a fitness anytime near me program designed to help seniors remain active as they age. The program can be accessed through Medicare Advantage and supplement plans, as well as company group retirement health plans.
Silver and Fit provides members with a selection of physical activities and classes at over 18,500 participating gyms and fitness centers throughout the US. These range from basic fitness centers with treadmills, elliptical machines, free weights; full fitness facilities offering heart-healthy training services; as well as gender-specific gyms.
Silver&Fit also offers home exercise kits so you can work out in the comfort of your own home. These packages include workout videos, booklets, and a comprehensive quick start guide to get you started quickly and efficiently.
